Tejas Trail Mix Recipe

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Tejas Trail Mix
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Toast each type of nut separately, 10 to 15 minutes until they are fragrant and have begun to color; time will vary depending on nut size and oil content. In a large bowl combine toasted nuts with both kinds of raisins.
  2. In a small bowl, combine kosher salt, cayenne pepper, cumin and molasses. Mix into nut mixture. Store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.96 Kcal (2822 kJ)
Calories from fat 350.64 Kcal
% Daily Value*
Total Fat 38.96g 60%
Cholesterol 26.42mg 9%
Sodium 319.48mg 13%
Potassium 1226.47mg 26%
Total Carbs 66.77g 22%
Sugars 28.56g 114%
Dietary Fiber 9.02g 36%
Protein 26.21g 52%
Vitamin C 3.4mg 6%
Iron 4.7mg 26%
Calcium 183.9mg 18%
Amount Per 100 g
Calories 365.94 Kcal (1532 kJ)
Calories from fat 190.39 Kcal
% Daily Value*
Total Fat 21.15g 60%
Cholesterol 14.35mg 9%
Sodium 173.47mg 13%
Potassium 665.93mg 26%
Total Carbs 36.25g 22%
Sugars 15.5g 114%
Dietary Fiber 4.9g 36%
Protein 14.23g 52%
Vitamin C 1.8mg 6%
Iron 2.5mg 26%
Calcium 99.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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