5215 summer weight watcher pts Recipes

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

summer squash, sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, shredded cheddar cheese, pecans, chopped, bread crumbs

summer squash, butter or 1/2 cup margarine, egg, onion, chopped, salt and pepper, ritz crackers, crushed, grated cheddar cheese or 3/4 cup longhorn cheese

summer squash or 2 lbs zucchini, sliced (6 cups), onion, chopped, cream of chicken soup, sour cream, carrot, shredded, herb seasoned stuffing mix, butter, melted

summer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper

summer squash, yellow onion, halved and thinly sliced, sour cream, flour, milk, dried dill weed, salt, ground red pepper cayenne

summer squash, unpeeled (zucchini, yellow or crookneck squash, pattypan, etc.), kosher salt, plus more for sprinkling (i used french grey salt instead), olive oil, divided, olive oil, divided, shallots, sliced, garlic cloves, minced, smoked paprika, plus more for sprinkling, tomato, chopped (i used a variety of heirloom tomatoes from the farmer s market-the very small ones i left whole), soft fresh goat cheese (chevre, for example), loosely packed chiffonade basil , plus more for garnish, eggs, fresh cracked black pepper

summer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing

summer squash, dill, light margarine (can use butter instead), garlic salt

summer squash , julienned, zucchini , julienned, sweet red pepper , julienned, onion, sliced thin, vegetable oil, cider vinegar, mayonnaise, sugar, dill weed, garlic salt, celery salt, black pepper

summer squash, onion, sliced in rings, peperidge farm prepared stuffing, cream of chicken soup, sour cream, shredded carrot, melted butter

summer squash, cubed, onion, chopped, cream of chicken soup, sour cream, shredded carrot, herb seasoned stuffing mix, butter or 1/2 cup margarine, melted

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)

zucchini, summer squash, fresh lemon juice, table salt , plus, salt, ripe tomatoes, coarsely chopped, basil leaves , torn, extra virgin olive oil, salt-cured black olives, pine nuts, about 2 1/2 tsp, toasted

ground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts

summer squash, sliced, butter, green bell pepper, chopped, white sugar, onion, chopped, egg, mayonnaise, salt and pepper, cheddar cheese, shredded, pecans, chopped, breadcrumbs