84 summer fried Recipes

reduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro

vegetable oil, divided, eggs, beaten, peeled and deveined medium shrimp, fresh ginger root, minced, red onions, sliced, green chile peppers, chopped, fresh pineapple, diced, orange segments, walnuts, chopped, cold, cooked white rice, soy sauce, chopped fresh cilantro, salt and pepper to taste

egg, cooked white rice , i usually use a minute rice, summer savory, parmesan cheese, dry breadcrumbs, oil (for frying )

red bell pepper, zucchini, summer squash, corn, vegetable oil, diced green chilies, monterey jack cheese, corn tortilla, oil (for frying ), enchilada sauce, on other recipe

yellow squash, cut into 1/4 inch rounds, all-purpose flour, white sugar, salt, shortening, melted

yellow squash, cut into 1/4 inch rounds, all-purpose flour, white sugar, salt, shortening, melted

zucchini or summer squash (or half of each - which is what i used), garlic clove, minced, whole grain ) bread crumbs, crumbled feta cheese, egg, salt & pepper, to taste, crushed red pepper, dill weed (or more to taste), oregano (or more to taste), splash of fresh lemon juice, olive oil for pan frying, sour cream (plain greek yogurt or creme fraiche work too), micro-greens or fresh herbs of choice for garnish

dried summer savory, garlic powder, salt, dried parsley flakes, dried tarragon, ground pepper, cream cheese, button mushrooms, flour, salt, cayenne pepper, milk, vegetable oil (for frying ), mayonnaise, dijon mustard, vinegar, prepared horseradish, sugar

spaghetti, cooked, low-fat chicken broth, oyster sauce, apple cider vinegar, cornstarch, broccoli, garlic clove, finely minced, peanut oil, red onion, thinly sliced, green pepper , julienned, sesame oil

summer squash, sliced, zucchini, sliced, sweet onion, chopped, sweet red pepper, sliced thinly, head red cabbage or 1/2 head green cabbage, sliced into thin strips, garlic, chopped finely, dried basil, dried parsley, pepper, olive oil, enough to cover the bottom of your fry pan.

diced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted

firm tofu, unbleached all-purpose flour, rice stick noodles, fresh cilantro, fresh mint leaves, carrot, sliced into thin sticks, rice paper sheets, vegetable oil, soy sauce, rice vinegar, chili-garlic sauce (to taste)

mixed salad greens (eg frisee, rocket, babyleaf), fresh basil leaf, fresh raspberry, avocado, diced, plum tomato, skinned and seeded, diced, pine nuts, goat cheese , cylinder shaped, egg, flour, cornstarch, breadcrumbs, fresh ground black pepper, salt, seedless raspberry preserves, light cream, raspberry vinegar, salt & pepper

zucchini or yellow summer squash, sliced 1/4-inch thick, original or cheddar french fried onions, shredded parmesan cheese, ground nutmeg, butter, melted

grated parmesan cheese, grated lemon rind, parsley, course ground pepper, eggs, beaten, variety of sliced veggies : eggplant, mushrooms, green tomatoes, red peppers, zucchini, yellow summer squash, oil for frying, fresh lemon juice

original or cheddar french fried onions, king arthur unbleached all-purpose flour, eggs, beaten, zucchini or yellow summer squash, cut into 1/4-inch slices

fresh zucchini , sliced in circles (green, yellow or both), fresh tomato, peeled, sliced, fresh carrot, finely chopped, white mushrooms, cleaned, sliced thin, granny smith apple, sliced thin, vidalia onion, minced, fresh ginger, minced, garlic cloves, minced, olive oil, vegan brown sugar, fresh parsley, salt, pepper

ears of corn, uncooked , kernels cut from cob, red bell pepper, diced, onion, diced, hot peppers , hungarian yellow, banana, jalepeno - hot kind, finely minced, yellow squash , quartered lengthwise and sliced across into quarters, zucchini , quartered lengthwise and sliced across into quarters, olive oil, butter, seasoned salt , jane s crazy salt - to taste, chicken soup base