31 summer stir fry Recipes

  • Summer Stir Fry
    soy sauce, lemon juice, sugar, nutritional yeast and
    12 More
    soy sauce, lemon juice, sugar, nutritional yeast, smoked paprika, olive oil, summer squash , diced bite sized, green beans, halved, radishes, sliced, carrot, sliced, celery ribs, sliced, red bell pepper, diced, onion, diced, garlic cloves, minced, lentils, rice
    1 hour , 16 ingredients
  • Summer Stir-fry
    salted water, dry bulgur wheat, black pepper and
    10 More
    salted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce
    30 min, 13 ingredients
  • Summer Squash Stir-Fry
    vegetable oil or 1 tbsp nonstick cooking spray and
    5 More
    vegetable oil or 1 tbsp nonstick cooking spray, sliced zucchini, sliced summer squash, red bell pepper, halved and cut into strips, garlic powder
    20 min, 6 ingredients
  • Summer Squash Stir-Fry
    zucchini or yellow summer squash, cut int 1/4-inch slices and
    7 More
    zucchini or yellow summer squash, cut int 1/4-inch slices, green pepper , julienned, onion, chopped, butter, tomato, peeled and chopped, cubed fully cooked ham , optional, salt and pepper to taste, shredded cheddar cheese , optional
    20 min, 8 ingredients
  • Harvest Stir-Fry
    ground beef, onion, chopped, yellow summer squash, chopped and
    5 More
    ground beef, onion, chopped, yellow summer squash, chopped, tomatoes, quartered, whole kernel corn, minced fresh oregano or 1 tsp dried oregano, salt, coarsely ground pepper
    25 min, 8 ingredients
  • Honey & Garlic Duck Fried Rice
    boneless skinless duck breasts, in 1/2 inch cubes and
    19 More
    boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder
    3 min, 20 ingredients
  • Cashew Beef Stir-Fry
    cornstarch, cold water, soy sauce, divided and
    12 More
    cornstarch, cold water, soy sauce, divided, broccoli, chopped, carrots , julienned, canola oil, divided, beef top sirloin steak , cut into thin strips, garlic cloves, minced, pepper, green peppers , cut into strips, sweet red peppers , cut into strips, onions, halved and sliced, yellow summer squash, sliced, salted cashews, hot cooked rice
    30 min, 15 ingredients
  • Cajun Shrimp Stir-Fry
    zucchini, sliced, yellow summer squash, sliced and
    8 More
    zucchini, sliced, yellow summer squash, sliced, red onion, chopped, canola oil, uncooked medium shrimp, peeled and deveined, garlic powder, pepper, crushed red pepper flakes, hot cooked brown rice
    25 min, 10 ingredients
  • Garden Chicken Stir Fry
    extra virgin olive oil and
    8 More
    extra virgin olive oil, skinless, boneless chicken breast halves - cut into strips, julienned carrots, onion, chopped, fresh sliced mushrooms, zucchini squash, peeled and cut into 1 inch rounds, yellow summer squash, peeled and sliced into 1 inch pieces, pecan halves, coarse ground black pepper
    35 min, 9 ingredients
  • Asparagus Tofu Stir-Fry
    cornstarch, sugar, vegetable broth and
    11 More
    cornstarch, sugar, vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, divided, fresh asparagus, trimmed and cut into 1-inch pieces, yellow summer squash, halved and sliced, green onions, thinly sliced, extra-firm tofu, drained and cut into 1/2-inch cubes, salt, pepper, hot cooked brown rice, sliced almonds, toasted
    15 min, 14 ingredients
  • Herbed Chicken Stir-Fry
    chicken broth, divided, uncooked instant rice, cornstarch and
    10 More
    chicken broth, divided, uncooked instant rice, cornstarch, boneless skinless chicken breasts , cut into 1-inch strips, sliced yellow summer squash, sliced zucchini, chopped onion, prepared herb butter, minced garlic, lemon juice, dried oregano, salt, pepper
    25 min, 13 ingredients
  • Beef Stir-Fry on a Stick
    hoisin sauce, water, canola oil, soy sauce and
    7 More
    hoisin sauce, water, canola oil, soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice
    35 min, 11 ingredients
  • Beef Stir-Fry on a Stick
    hoisin sauce, water, canola oil, reduced-sodium soy sauce and
    7 More
    hoisin sauce, water, canola oil, reduced-sodium soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice
    20 min, 11 ingredients
  • Saucy Steak Stir-Fry, With Baby Summer Vegetables Saucy Steak Stir-Fry, With Baby Summer Vegetables
    steak , of your choice sliced into bite-sized strips (ten... and
    8 More
    steak , of your choice sliced into bite-sized strips (tender cut), frozen baby summer vegetables, steak sauce, spicy steak seasoning, salt, pepper, garlic powder, worcestershire sauce, olive oil
    25 min, 9 ingredients
  • Turkey or Chicken, Summer Squash and Tomato Stir-Fry (Food Network Kitchens) Turkey or Chicken, Summer Squash and Tomato Stir-Fry (Food Network Kitchens)
    extra-virgin olive oil, fresh lemon juice and
    11 More
    extra-virgin olive oil, fresh lemon juice, chopped fresh thyme, kosher salt and freshly ground black pepper, red pepper flakes, chicken or turkey breast, cut in 1-inch pieces, onion, cut in 3/4-inch dice (about 1 cup), red bell pepper, seeded and cut in 3/4-inch dice (about 1 cup), garlic, minced, summer squash , seeds removed and cut in a 3/4-inch dice (about 1 1/2 cups), tomatoes, mixed colors, loosely packed fresh basil leaves, rice , for serving
    30 min, 13 ingredients
  • Five-Vegetable Stir-Fry Five-Vegetable Stir-Fry
    broccoli florets, vegetable oil and
    13 More
    broccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional
    25 min, 15 ingredients
  • Beef Stir-Fry on a Stick Beef Stir-Fry on a Stick
    hoisin sauce, water, vegetable oil, soy sauce and
    7 More
    hoisin sauce, water, vegetable oil, soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, summer squash , cut into 3/4 inch slices, sweet red pepper , cut into 1 inch pieces, beef tenderloin, cut into 1 inch cubes, hot cooked rice
    35 min, 11 ingredients
  • Carrot and Squash Stir-Fry Carrot and Squash Stir-Fry
    butter or 1 tbsp cooking oil, garlic, minced and
    6 More
    butter or 1 tbsp cooking oil, garlic, minced, dried basil or 1/4 tsp dried oregano or 1/4 tsp italian seasoning, crushed, carrot , julienned, zucchini , julienned, summer squash , julienned, leeks or 2 green onions, thinly sliced, grated parmesan cheese or 3 tbsp romano cheese (optional)
    20 min, 8 ingredients




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