26 fry with summer vegetables Recipes

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

vegetable oil or 1 tbsp nonstick cooking spray, sliced zucchini, sliced summer squash, red bell pepper, halved and cut into strips, garlic powder

red bell pepper, zucchini, summer squash, corn, vegetable oil, diced green chilies, monterey jack cheese, corn tortilla, oil (for frying ), enchilada sauce, on other recipe

boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder

edamame, low sodium vegetable broth, garlic, summer squash, diced, red pepper, diced, onion, diced, frozen corn, green chili pepper , from a can, drained & diced, lemon juice, ground coriander, ground ginger, salt, pepper, red cabbage, thinly sliced

cornstarch, sugar, vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, divided, fresh asparagus, trimmed and cut into 1-inch pieces, yellow summer squash, halved and sliced, green onions, thinly sliced, extra-firm tofu, drained and cut into 1/2-inch cubes, salt, pepper, hot cooked brown rice, sliced almonds, toasted

steak , of your choice sliced into bite-sized strips (tender cut), frozen baby summer vegetables, steak sauce, spicy steak seasoning, salt, pepper, garlic powder, worcestershire sauce, olive oil

vegetable or peanut oil, for frying, flour, eggs, beaten, coarse cornmeal, salt, ground white pepper, fresh okra, summer tomato relish , recipe follows, roasted red pepper, peeled and diced, ear corn , roasted or grilled, kernels removed, tomatoes , like pear or cherry, sliced in half, scallions, chopped, fresh thyme, chopped, hot pepper sauce, sugar, red wine vinegar, olive oil, salt and freshly ground black pepper, to taste

eggs, all-purpose flour, fine sea salt, freshly ground black pepper, panko (japanese bread crumbs), blanched whole almonds, finely ground, grated parmesan (about 1 oz), mixed baby greens such as arugula , beet shoots, kale, and spinach, mixed fresh herbs such as chervil , chives, parsley, tarragon, and thyme, coarsely chopped, apricots, pitted and cut into 1/2-inch dice, shelled raw unsalted pistachios (not dyed red), toasted, vegetable oil for frying, lemon vinaigrette

chicken breasts, vegetable oil, vidalia onion, sliced, red bell pepper , julienned, green bell pepper , julienned, yellow squash, sliced, garlic clove, minced, dried basil, dried oregano or 1 tsp parsley, tomato juice

spaghetti, cooked, low-fat chicken broth, oyster sauce, apple cider vinegar, cornstarch, broccoli, garlic clove, finely minced, peanut oil, red onion, thinly sliced, green pepper , julienned, sesame oil

summer squash, sliced, zucchini, sliced, sweet onion, chopped, sweet red pepper, sliced thinly, head red cabbage or 1/2 head green cabbage, sliced into thin strips, garlic, chopped finely, dried basil, dried parsley, pepper, olive oil, enough to cover the bottom of your fry pan.

diced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted

firm tofu, unbleached all-purpose flour, rice stick noodles, fresh cilantro, fresh mint leaves, carrot, sliced into thin sticks, rice paper sheets, vegetable oil, soy sauce, rice vinegar, chili-garlic sauce (to taste)

broccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional

sweet peas in pod, green beans , ends snapped off, head broccoli, cut into thin spears, scallions , root ends and greens removed, zucchini, cut into 1/2-inch thick rounds, summer squash, cut into 1/2-inch thick rounds, sweet yellow bell pepper, cored and cut into 1/2-inch thick strips, lemons, cut into wedges, cornstarch, extra virgin olive oil, for frying, salt , to taste

egg, lemon, juiced, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper, olive oil, dozen medium shrimp, peeled and deveined, hot sauce, all-purpose flour, yellow cornmeal, vegetable oil, for frying, assorted summer baby greens, vidalia onion, cut into thin rings, pickled okra, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

hoisin sauce, water, vegetable oil, soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, summer squash , cut into 3/4 inch slices, sweet red pepper , cut into 1 inch pieces, beef tenderloin, cut into 1 inch cubes, hot cooked rice