Herbed Rice Puffs Recipe

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Herbed Rice Puffs
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Ingredients:

Directions:

  1. Beat egg and stir in rice, seasonings and cheese.
  2. Chill for an hour.
  3. Shape into balls and roll in bread crumbs.
  4. Deep fry until golden.
  5. You can make ahead and store in fridge for 12 hours. Just reheat in a 350 oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.95 Kcal (448 kJ)
Calories from fat 37 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 35.71mg 12%
Sodium 233.9mg 10%
Potassium 31.07mg 1%
Total Carbs 10.27g 3%
Sugars 0.4g 2%
Dietary Fiber 0.15g 1%
Protein 6.54g 13%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 157.9mg 16%
Amount Per 100 g
Calories 180.98 Kcal (758 kJ)
Calories from fat 62.61 Kcal
% Daily Value*
Total Fat 6.96g 6%
Cholesterol 60.42mg 12%
Sodium 395.79mg 10%
Potassium 52.58mg 1%
Total Carbs 17.39g 3%
Sugars 0.67g 2%
Dietary Fiber 0.25g 1%
Protein 11.07g 13%
Vitamin C 0.3mg 0%
Iron 1.1mg 4%
Calcium 267.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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