480 summer carrot and over Recipes

beef stew meat, trimmed, vegetable oil, fresh tomatoes, peeled and cut up, tomato juice or water, onions, chopped, garlic clove, minced, pepper, salt , optional, potatoes, peeled and quartered, carrots, sliced, frozen corn, fresh cut green beans, frozen peas, celery ribs, sliced, sliced zucchini, minced fresh parsley, sugar

dry pasta (cooked ), sweet gherkins (sliced thin, not the midgets), green olives (sliced ), black olives (sliced , not greek olives), chopped green pepper, carrot, finely chopped, english cucumber (diced ), mustard, pickle juice, mayonnaise, salt and pepper

apples, cored and diced, pineapple tidbits, drained, celery, sliced, grapes, cut in half, carrot, shredded, sour cream, sugar, lemon juice

cooked chicken, cubed, head green leaf lettuce, cooked bow tie pasta, chopped tomatoes, carrots, cucumber, head broccoli, kidney beans, your favorite dressing

tart red apples, diced, pineapple tidbits, drained, sliced celery, grape halves, carrot, shredded, coarsely chopped almonds, sour cream, sugar, lemon juice

sugar, king arthur unbleached all-purpose flour, water, cider vinegar, uncooked small pasta shells, mayonnaise, prepared mustard, hard-cooked eggs, chopped, shredded carrots, celery rib, chopped, chopped green pepper, chopped onion, minced fresh parsley, salt and pepper to taste

olive oil, red wine vinegar, garlic cloves, peeled, dried oregano, mesclun salad blend (about 3 oz), black forest ham , cut into matchstick-size strips, swiss cheese , cut into matchstick-size strips, coarsely shredded peeled carrots, halved cherry tomatoes (about 10 oz), sliced red onion, hard-boiled eggs, cut into wedges, fresh basil

fava beans, shelled, red onion, sliced, olive oil, fresh chervil, chopped, asparagus , sliced on the diagonal, carrots, peeled and sliced, peas, shelled, fennel bulb, cored and sliced, salt, pepper, tarragon vinegar

carrot, shredded, zucchini, shredded, grapefruit, cut into bite size pieces, basil leaves , cut into ribbons, fresh ginger, grated, splenda sugar substitute , depends on taste and how sweet the grapefruit is, olive oil, pepper

dried cellophane noodles, shrimp (3/4 lb), shelled and deveined, salt and freshly ground pepper, low-sodium soy sauce, rice vinegar, honey, garlic cloves, minced, minced fresh ginger, sesame seeds (optional), minced scallion (optional), asian sesame oil, eight 8 1/2-inch rice paper wrappers, romaine lettuce leaves , torn, mint leaves, cilantro leaves, carrot, peeled and julienned

carrots, cut fresh asparagus (1-inch pieces), fresh snow peas, ramen noodles, sweet red pepper , cut into thin strips, bean sprouts, drained, sliced water chestnuts, drained, sesame seeds, divided, hoisin sauce, rice vinegar, canola oil, sesame oil, honey, salt, crushed red pepper flakes, pepper

tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, whole bay leaf, dried thyme, dried basil, vegetable juice or 4 cups tomato juice

butter, carrot, finely shredded, green onions, minced, zucchini, finely shredded, tarragon, fresh, minced, garlic clove, minced, frozen tiny peas, thawed, chicken stock, yogurt, salt & freshly ground black pepper

dry penne pasta, water, broccoli floret, chopped, tomato, chopped, carrot, shredded, low-fat italian salad dressing, parmesan cheese, grated

italian sausage, potato, cut in pieces, baby carrots, fresh onion slices to taste, tomato, cut into chunks, ear of sweet corn, seasoning salt, pepper

yellow squash , cut into 1/4-inch-thick slices, chopped onion, shredded carrot, shredded reduced-fat cheddar cheese, frozen egg substitute with cheese, thawed, diced pimiento, drained, low-sodium worcestershire sauce, salt, pepper, vegetable cooking spray, fine, dry breadcrumbs, chopped fresh parsley, chopped fresh oregano, paprika

fusilli (short twisted spaghetti), olive oil, diced yellow squash (about 1 lb), sliced red onion, diced red bell pepper, sliced carrot, garlic cloves, minced, diced seeded tomato, chopped fresh parsley, chopped fresh mint, chopped fresh or 1 tsp dried thyme, salt, black pepper

fresh cauliflower florets, fresh broccoli florets, carrots , sliced into thin coins, cucumbers or 2 small, tomatoes, red bell pepper, sliced into strips and halved, green onions, chopped (whites and greens ), distilled white vinegar, sugar, canola oil, water, salt & pepper, to taste