Summer Hobo Dinner Recipe

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Summer Hobo Dinner
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. I use heavy duty foil, cut into 18 X 18 pieces.
  3. Put ear of corn into center of foil, shiny side in.
  4. Add potatoes, carrots, onion and tomatoes on top and sides.
  5. Season with seasoning and pepper.
  6. Put sausage on top, add 1/4 cup of water and seal foil packet so no moisture will not leak out
  7. Put each packet into the oven and bake for about 1 hour. Turn oven off and allow to set for at least a half hour.
  8. Allow to rest for at least 15 minutes before serving.
  9. I always use frozen meat so cooking time will be less if meat isn't frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.04 Kcal (226 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 67mg 3%
Potassium 457.71mg 10%
Total Carbs 11.42g 4%
Sugars 6.69g 27%
Dietary Fiber 3.18g 13%
Protein 1.98g 4%
Vitamin C 19.5mg 33%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 32mg 3%
Amount Per 100 g
Calories 28.74 Kcal (120 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 1%
Sodium 35.64mg 3%
Potassium 243.46mg 10%
Total Carbs 6.07g 4%
Sugars 3.56g 27%
Dietary Fiber 1.69g 13%
Protein 1.05g 4%
Vitamin C 10.4mg 33%
Vitamin A 0.3mg 20%
Iron 0.3mg 4%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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