106 sugar twin Recipes

all-bran cereal (not flakes ), unsweetened applesauce, egg, lightly beaten, chopped dates, light brown sugar (i use brown sugar twin)), becel margarine, melted, whole wheat flour, baking soda, ground cinnamon, salt

low-fat sour cream, lemon juice, sugar substitute (sugar twin, sweet & low, etc.), garlic salt, dill weed, cucumbers, sliced with seeds removed, red onion, sliced thin and separated into rings

head cabbage, sesame oil, green onions, sliced, garlic cloves, smashed, minced gingerroot, coarsely chopped mushrooms (about 4 oz), lean ground chicken, sweet red pepper, diced, chopped fresh coriander, soy sauce, hot pepper sauce, cooked rice, egg, beaten, chopped canned tomatoes, rice vinegar, brown sugar (i use twin), soy sauce, oyster sauce, minced gingerroot, sesame oil

oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries

flour, quick oats, sugar twin brown, wheat bran, baking powder, ground cinnamon, chopped pecans, canola oil, skim milk, egg, crushed canned pineapple (no sugar added), vanilla (optional), chopped canned peaches (light syrup or no sugar added), cream cheese, low fat, brown sugar

vegetable oil, unsweetened applesauce, brown sugar twin, sprinkle sweet artificial sweetener, eggs, well beaten, canned carrot, drained,rinsed and diced, water, cake flour, salt, baking powder, baking soda, cinnamon, vanilla extract, chopped walnuts, raisins, fat free cream cheese, sugar substitute, cool whip lite

hunt tomato sauce, prepared yellow mustard, pourable splenda sugar substitute or 2 tbsp sugar twin, worcestershire sauce, great northern beans, rinsed and drained, chopped onion, hormel bacon bits

chickpeas, no-salt-added tomato sauce, diced tomatoes, lilydale daystarters, onions, chopped into 1 inch chunks, green peppers, chopped into 1 inch chunks, chopped garlic, cumin, oregano, sugar twin brown sugar (all depending how sweet you want it), chili powder , depending how spicy you want it (less (or more), cayenne pepper , depending how spicy you want it (less (or more), olive oil

lean ground beef or 8 oz lean ground chicken, cabbage, coarsely chopped, onion, chopped, grain rice, raw, tomatoes, chopped fine , with juice, prepared mustard, brown sugar twin or 3 tbsp brown sugar, salt, lemon pepper

egg, vegetable oil, vanilla yogurt, half-and-half cream , or more if needed, bran cereal (such as fiber 1), crushed, chopped walnuts, whole wheat flour, all-purpose flour, malitol brown sugar substitute (such as sugar twin), baking soda, salt, ground cinnamon, ground nutmeg

all-purpose flour, sugar-free instant vanilla pudding mix, sugar twin, baking powder, baking soda, chopped fresh strawberries, chopped walnuts, unsweetened applesauce, vanilla extract, egg, skim milk

splenda sugar substitute, canned pumpkin (not pie filling, but pumpkin), brown sugar twin, blue bonnet light margarine (or i can tsp believe it s...yadda...yadda...), eggs, vanilla extract, scoops vanilla whey protein powder, baking powder, salt, neufchatel cheese (1/3 less fat cream cheese), splenda sugar substitute, sugar free caramel syrup

bacon, cooked and crumbled, head red cabbage, shredded, vinegar, brown sugar (i use twin and you can tsp tell the difference), water, salt

boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch

fresh raspberries, fresh blackberries, fresh strawberries, cut into quarters, fresh blueberries, sugar substitute (recommended: splenda ), sour cream, brown sugar substitute (recommended : sugar twin), fresh mint, for garnish

chicken (breasts, thighs, legs or your favorites), butter, kentucky bourbon whiskey, no-sugar-added tomato sauce, brown sugar twin, splenda sugar substitute (2 packets), salt, dry mustard, ground black pepper, ground red pepper, onion powder or 1/2 tsp finely diced onion

onions, diced, head green cabbage, diced (shred coarse parts), water, canned diced tomatoes, crushed tomatoes, vegetable broth, condensed tomato soup, tvp granules, oregano, garlic powder, salt and pepper to taste, lemon juice, cooked buckwheat groats, brown sugar twin (or brown sugar)

pumpkin puree, scoop vanilla protein powder (6 scoops), evaporated skim milk, eggs or 6 large egg substitute, sugar twin brown sugar substitute, cinnamon, ginger, nutmeg