82 sugar trail Recipes

mixed nuts, pretzels, brown sugar , packed, water, nutmeg, ritz bits mini peanut butter crackers

corn chex (corn squares), rice chex (rice squares), fat-free pretzel, almonds, sliced, raisins, cinnamon, sugar-free syrup, vegetable oil, vanilla extract

all purpose flour, whole wheat flour, oats, wheat germ (optional), salt, baking soda, baking powder, honey, brown sugar, butter, softened or melted, and cooled, egg, vanilla, fresh orange juice, zest from 1 small orange, sour cream or yogurt, ripe banana, mashed, carrot, grated, shredded coconut (i used unsweetened), chopped nuts, dried fruit (i used dried berry mix), chocolate chips

sunflower kernels, butter, old-fashioned oats, canola oil, cashew halves, almonds, toasted, sesame seeds, toasted, brown sugar, honey, ground cinnamon, assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)

shortening, peanut butter, brown sugar, eggs, vanilla extract, quick cooking oats, all-purpose flour, baking powder, salt, semisweet chocolate chips

pumpkin seeds (also known as pepitas), garlic cloves, finely minced, salt, dried chilies (i use chipotles. if you wish, use a milder chile to tone down the heat.), sugar, lime wedge (to garnish )

crispix cereal or 1 (12 oz) package chex cereal, dry roasted peanuts, pretzels, brown sugar, margarine, light corn syrup

whole wheat flour, unbleached white flour, dry milk, rolled oats, brown sugar, baking powder, salt, soy grits, broken or chopped nuts, raisins, honey, molasses, margarine, oil, eggs

romaine lettuce, shredded, feta cheese, crumbled, seedless grapes, red and green, red onion, thinly sliced, lemon juice, sugar, pepper

ground beef, bacon, cut in pieces, onion, diced, pork and beans, kidney beans or 1 (16 oz) can pinto beans, ketchup, dark brown sugar, liquid smoke, white vinegar, salt, pepper

air popped popcorn, roasted peanuts, pumpkin seeds, toasted, butter, dark brown sugar, cayenne pepper, salt and pepper

raisins, broccoli florets , small pieces, green onion, thinly sliced, bacon, cooked and crumbled, sunflower seeds, shelled (can be salted or not), mayonnaise, cider vinegar, sugar, salt, ground pepper

old-fashioned oatmeal, all-purpose flour, toasted wheat germ, baking powder, salt, cinnamon, unsalted butter, softened, light brown sugar, eggs, slightly beaten, honey, vanilla extract, almond extract, orange juice, shredded coconut

honey, vanilla extract, salt, granulated sugar, peanut butter, rolled oats, oat bran, dark chocolate chips, unsweetened shredded coconut, sunflower seeds, dried cherries , cranberries or berry blend

rolled oats or 4 1/2 cups quick oats, flour, baking soda, cinnamon, vanilla extract, butter, softened, honey, brown sugar , packed, semisweet chocolate chips, raisins, dried cranberries, sliced almonds

own natural light microwave popcorn, dry roasted salted peanut, raisins, chopped dried apricot, sunflower seeds, brown sugar, butter, honey, salt, baking soda

cereal (kirland signature cinnamon pecan), coconut, sweetened, cashews, whole best, coconut milk, canola oil, curry powder, brown sugar, raisins, mango, dried and diced, apple chips, chips (sweet potato), salt

cheerios, rice krispies, raisins, sunflower nuts, honey, sugar, natural pb, vanilla