Directions:
- Brown meat, then add bacon.
- Add onion and cook until soft. Drain.
- Put mixture into a crockpot or large stewpot.
- Add the rest of the ingredients.Stir well.
- Simmer four hours or more. The longer the better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.38 Kcal (2225 kJ) | ||
| Calories from fat | 346.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.55g | 59% | |
|---|---|---|---|
| Cholesterol | 68.31mg | 23% | |
| Sodium | 830.6mg | 35% | |
| Potassium | 310.98mg | 7% | |
| Total Carbs | 26.64g | 9% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 19.15g | 38% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 315.86 Kcal (1322 kJ) | ||
| Calories from fat | 206.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 59% | |
|---|---|---|---|
| Cholesterol | 40.6mg | 23% | |
| Sodium | 493.72mg | 35% | |
| Potassium | 184.85mg | 7% | |
| Total Carbs | 15.83g | 9% | |
| Sugars | 5.49g | 37% | |
| Dietary Fiber | 1.03g | 7% | |
| Protein | 11.38g | 38% | |
| Vitamin C | 4.6mg | 13% | |
| Iron | 0.9mg | 9% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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