Directions:
- Preheat the oven to 200°. In a large bowl, toss together the popcorn, peanuts and pumpkin seeds.
- In a medium saucepan, melt the butter over medium-high heat. Whisk in the brown sugar and cayenne until bubbling and thickened, 2 to 3 minutes. Pour over the popcorn mixture; toss to coat. Season with salt and pepper.
- Transfer to a foil-lined baking sheet. Form small clumps of the popcorn mixture and bake until toasted, about 40 minutes. Let cool completely before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.79 Kcal (2298 kJ) | ||
| Calories from fat | 351.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.01g | 60% | |
|---|---|---|---|
| Cholesterol | 93.06mg | 31% | |
| Sodium | 59.33mg | 2% | |
| Potassium | 490.65mg | 10% | |
| Total Carbs | 34.58g | 12% | |
| Sugars | 13.51g | 54% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 19.4g | 39% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 370.52 Kcal (1551 kJ) | ||
| Calories from fat | 237.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 60% | |
|---|---|---|---|
| Cholesterol | 62.83mg | 31% | |
| Sodium | 40.06mg | 2% | |
| Potassium | 331.27mg | 10% | |
| Total Carbs | 23.35g | 12% | |
| Sugars | 9.12g | 54% | |
| Dietary Fiber | 3.72g | 22% | |
| Protein | 13.1g | 39% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.7mg | 14% | |
| Calcium | 60.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Maple Popcorn
Plain popped popcorn (around 1/2 cup of unpopped popcorn) and 7 more.. -
Nutty Baked Caramel Corn
Popped popcorn, Butter, Brown sugar, Dark corn syrup, Salt and 3 more.. -
Fiery Roasted Pumpkin Seeds
Pumpkin seeds, Melted butter, Tabasco sauce, Cayenne and 3 more.. -
Light Roasted Pumpkin Seeds
Fresh pumpkin seeds, Butter, melted, Worcestershire sauce and 4 more.. -
Kids' Favorite Pumpkin Seeds
Fresh pumpkin seeds, Butter, melted, Garlic salt and 2 more.. -
Caramel Popcorn
Butter, Brown sugar, Corn syrup, Salt, Baking soda and 2 more.. -
Poppycock
Popcorn (4 to 6 qts. popped), Butter, Brown sugar and 5 more.. -
Caramel Corn
Popped popcorn, Butter, Light brown sugar and 3 more.. -
Almond Roca Gourmet Popcorn
Popped popcorn (plain ), Butter, Brown sugar, Sugar, Salt and 4 more.. -
Baked Caramel Corn
Popped popcorn (approx 1 cup unpopped), Butter and 5 more.. -
Homemade Caramel Corn
Butter, Brown sugar, Karo light corn syrup, Salt and 3 more.. -
Mom's Caramel Corn
Butter or 1 cup margarine, Brown sugar , firmly packed and 5 more.. -
Lou's Nuts
Mixed nuts, Butter, Fresh rosemary, Cayenne pepper, Salt -
Baked Caramel Corn
Popped popcorn, Butter or 1 cup margarine and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
