Penzey's Trail Bars Recipe

Posted by
Rate It!
Penzey's Trail Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a medium bowl, mix oatmeal, flour, wheat germ, baking powder, salt, and cinnamon.
  3. In a large bowl, cream the butter and sugar together at medium speed.
  4. While beating, add eggs, honey and vanilla and almond extracts in a steady stream.
  5. Beat well.
  6. Using a large spoon, fold ingredients into the butter/sugar mix in the following order: half the dry ingredients, half the orange juice, all the coconut, remaining juice, then remaining dry ingredients; making sure everything is fully incorporated before adding the next item.
  7. Pour into an ungreased 9X13 pan.
  8. Bake at 350 for 30-35 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248 Kcal (1038 kJ)
Calories from fat 119.94 Kcal
% Daily Value*
Total Fat 13.33g 21%
Cholesterol 40.8mg 14%
Sodium 108.69mg 5%
Potassium 106.76mg 2%
Total Carbs 30.22g 10%
Sugars 16.79g 67%
Dietary Fiber 1.41g 6%
Protein 3.16g 6%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 4%
Iron 75.8mg 421%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 325.79 Kcal (1364 kJ)
Calories from fat 157.57 Kcal
% Daily Value*
Total Fat 17.51g 21%
Cholesterol 53.6mg 14%
Sodium 142.79mg 5%
Potassium 140.25mg 2%
Total Carbs 39.7g 10%
Sugars 22.06g 67%
Dietary Fiber 1.85g 6%
Protein 4.15g 6%
Vitamin C 4.3mg 5%
Vitamin A 0.1mg 4%
Iron 99.6mg 421%
Calcium 42.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top