135 sugar sodium teriyaki Recipes

reduced-sodium soy sauce, brown sugar, olive oil, white vinegar, sherry or chicken broth, unsweetened pineapple juice, garlic cloves, minced, ground ginger, tuna steaks (6 oz each)

ketchup, sugar, reduced-sodium soy sauce, garlic powder, ground ginger, beef top sirloin steak (1-1/2 inches thick and 2 lb), cut into 1-1/2-inch cubes, fresh pineapple, trimmed and cut into 1-inch chunks, zucchini, cut into 1-inch chunks, fresh mushrooms, pearl onions, green or sweet red pepper , cut into 1-inch pieces

low sodium soy sauce, brown sugar, dry sherry, rice vinegar, garlic cloves, minced, grated fresh ginger, red pepper flakes, skinless chicken thighs, sesame seeds

low-sodium soy sauce, water, light brown sugar, minced fresh ginger, minced garlic, cornstarch, sesame oil, chile-garlic sauce, vegetable oil, sliced lean sirloin steak, vegetable oil, scallions, cut into 2-inch lengths, greens sliced and reserved, sliced shiitake mushrooms, snow peas, whole-wheat wraps

low sodium soy sauce, dark brown sugar, dry sherry, rice vinegar, garlic cloves, minced, grated fresh ginger, red pepper flakes, pork tenderloin , trimmed of all visible fat and silverskin

mirin (sweet rice wine), low-sodium soy sauce, brown sugar, dark sesame oil, pork tenderloin, pineapple salsa

roman meal bread, toasted, lean ground turkey, green onions, thinly sliced, egg, slightly beaten, reduced-sodium soy sauce, brown sugar, fresh ginger, minced, fresh garlic, minced, ground black pepper, red chile sauce (optional), pineapple, fresh or canned

boneless skinless chicken breast, sugar, mirin, soy sauce, low sodium

dry sherry, low sodium soy sauce, brown sugar, rice wine vinegar, garlic powder, pepper, ground ginger

boneless pork shoulder, trimmed (3 to 4 lb), brown sugar, unsweetened apple juice (i have used pineapple juice with fabulous results), soy sauce (may use low sodium), fresh ground ginger, minced garlic, salt, pepper, cornstarch, cold water

brown sugar , packed, low sodium soy sauce, water, rice vinegar, sesame oil, cornstarch, crushed garlic, crushed fresh ginger, lean ground chicken breast, egg, seasoned bread crumbs, chopped green onions, sesame seeds, chopped cilantro or 3 tbsp parsley

low sodium soy sauce, dark brown sugar, rice wine vinegar, minced peeled fresh ginger, crushed red pepper flakes, garlic clove, minced, cornstarch, water, shrimp, peeled and deveined (about 12 oz), sea scallops (about 12 oz), mushrooms, halved, green onion, vegetable oil, wooden 12-inch skewers (that have been soaked in water for 30 minutes)

soy sauce, olive oil, garlic clove, minced, crushed red pepper flakes, salt and pepper, boneless pork loin, cut into 1 inch cubes, low sodium beef broth, cornstarch, soy sauce, brown sugar, garlic cloves, minced, ground ginger, portabella mushrooms, cut into quarters, red onion, cut into 12 wedges, tomatoes, fresh pineapple chunks

dozen chicken wings, about 3 1/4 lb, rinsed and patted dry, salt & freshly ground black pepper, olive oil, leaf from 1/2 bunch fresh cilantro, chopped, low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, garlic cloves, halved, fresh ginger , smashed with the side of a large knife

dozen chicken wings or drums, rinsed and patted dry, kosher salt, black pepper, sesame seeds, lightly toasted, cilantro or parsley leaves (opt), low sodium soy sauce, grapefruit juice (i use fresh ..or sometimes fresh oj)), hoisin sauce, ketchup, rice wine vinegar, brown sugar, garlic cloves, minced, red pepper flakes, ground ginger

salmon fillets, 6 fillets or 2 whole sides, salt & freshly ground black pepper, reduced sodium soy sauce, molasses, brown sugar, garlic cloves, minced, mandarin oranges, drained, fingerling potatoes or 1 lb yukon gold potato, cut into thin strips, french haricots vert or 2 cups string beans

reduced-sodium soy sauce, olive oil, garlic cloves, minced, brown sugar, ground ginger, coarsely ground pepper, pork tenderloins (about 1 lb each)

brown sugar, low-sodium soy sauce, fresh orange juice, fresh lemon juice, rice wine vinegar, garlic cloves, minced, minced peeled fresh ginger, amberjack fillets, cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, cubed fresh pineapple