1930 sugar ies oil Recipes
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soy sauce (i use low sodium ), toasted sesame oil and7 Moresoy sauce (i use low sodium ), toasted sesame oil, worcestershire sauce, brown sugar (i use splenda blend), hot chili sauce (i used chili-garlic sauced), garlic cloves (minced ), green onions (sliced ), pork tenderloin (trimmed of fat), canola oil8 hour 20 min, 9 ingredients
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cooking oil (i use olive oil) and17 Morecooking oil (i use olive oil), chicken breast, boneless, skinless , cut into bite sized pieces, carrot, thinly sliced, mushroom, thinly sliced, sliced bamboo shoots, 1 can drained (or shoe string type), snow peas, sliced in half, pea shoots (optional), chicken broth, rice vinegar, soy sauce, sugar (i use splenda ), fresh gingerroot, grated, sesame oil, pepper, freshly ground, bok choy, chopped, sweet red pepper, chopped, water, cornstarch22 min, 18 ingredients
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beef flank steak or 1 lb boneless sirloin steak and16 Morebeef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, soy sauce, white pepper, tomatoes, green peppers, onion, chicken broth, cornstarch, soy sauce, sugar, vegetable oil, chopped gingerroot, ground garlic (i substitute with chopped garlic), vegetable oil45 min, 17 ingredients
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whole wheat flour (i use whole wheat white flour) and10 Morewhole wheat flour (i use whole wheat white flour), brown sugar (i use splenda baking blend), baking powder, salt, cinnamon, allspice, ginger, nonfat milk, vanilla, olive oil (so much better for you and doesn tsp affect the flavor), canned pumpkin15 min, 11 ingredients
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butter, softened, vegetable oil (i used enova) and14 Morebutter, softened, vegetable oil (i used enova), sugar (i used the latter) or 3/4 cup splenda granular (i used the latter), light brown sugar (i used the latter) or 1/3 cup splenda brown sugar blend, packed (i used the latter), vanilla extract, salt, instant coffee (optional), apple cider vinegar, egg, baking soda, baking powder, barley flour or 1 cup whole wheat flour, whole wheat flour, semi-sweet chocolate chips, toffee pieces, pecans , finely chopped (optional, i didn tsp use) (optional)30 min, 16 ingredients
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warm water, instant coffee granules, good quality and9 Morewarm water, instant coffee granules, good quality, all-purpose flour (replace 3/4 cup of white flour with whole wheat), baking powder, baking soda, eggs (3/4 cup eggbeaters), granulated sugar (i used 1/2 cup splenda granulated and 1/4 cup splenda brown sugar blend), vanilla extract, salt, vegetable oil, semi-sweet chocolate chips50 min, 11 ingredients
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oranges, vegetable oil, peeled and finely sliced shallot and6 Moreoranges, vegetable oil, peeled and finely sliced shallot, ground pork or 115 g dark chicken meat, roasted peanuts, palm sugar (i use light brown sugar), fish sauce (i use soya sauce or salt + water), fresh red chile , deseeded and sliced into thin slices crossways (can substitute these with green chillies), coriander leaves35 min, 9 ingredients
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whole wheat flour, soy flour, all-purpose flour and12 Morewhole wheat flour, soy flour, all-purpose flour, baking powder, ground cinnamon, ground nutmeg, ground allspice (or mace), salt, sugar (i use turbinado ), raisins, ground flax seeds, molasses (i use blackstrap ), applesauce, soymilk, vegetable oil30 min, 15 ingredients
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vegetable oil cooking spray, unsalted butter and9 Morevegetable oil cooking spray, unsalted butter, unsweetened chocolate, chopped, eggs, sugar (i only used 1 1/2 cups and it was very sweet), raspberry jam (i used seedless), black raspberry liqueur (such as chambord) or 3 tbsp other berry liqueur, all-purpose flour, salt, semi-sweet chocolate chips, powdered sugar1 hour , 11 ingredients
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all-bran cereal, boiling water, low-fat buttermilk and9 Moreall-bran cereal, boiling water, low-fat buttermilk, vegetable oil, egg, beaten, all-purpose flour, sugar (i use half splenda and half sugar.), baking soda, salt, semisweet chocolate chips, chopped dried apricot, all-bran cereal, for topping1 hour , 12 ingredients
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port wine, balsamic vinegar, lemon juice and11 Moreport wine, balsamic vinegar, lemon juice, extra virgin olive oil, pecans or 1/2 cup walnuts, sugar, canola oil, salt, cinnamon (or more ), cayenne pepper, spinach or 12 cups baby greens , this dressing sticks better to soft lettuces, apples, cut into thin wedges (i like to use pink ladies) or 2 pears, cut into wedges, blue cheese, cut into pieces (or more ), red onions , cut into eighths and sliced (optional) or 1 -2 shallot, minced (optional)25 min, 14 ingredients
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head cabbage (i use green ) and13 Morehead cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce30 min, 14 ingredients
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Wakeman's Bourbon Brown Sugar Plank Grilled Salmonvegetable oil (i like to use lemon olive oil) and7 Morevegetable oil (i like to use lemon olive oil), soy sauce (the tamari is great), bourbon (or whiskey, chardonnay or a liquor of your choice that is sweet, rum would probably work, brandy too), ground fresh ginger (i buy the jar of minced ginger from tj s or safeway, it keeps for ages in the fridge and is great fo), brown sugar, fresh ground pepper, fresh lemon juice (1 half lemon will do), salmon fillets, with skin25 min, 8 ingredients
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Low Fat Hot Cross Buns!multi-grain flour, mixed spice and10 Moremulti-grain flour, mixed spice, light margarine spread or 2 1/2 tbsp oil, mixed dried fruit (i added more ), dry yeast, water, caster sugar (i added a bit of honey as well), plain flour, caster sugar, water, caster sugar, boiling water26 min, 12 ingredients
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Paper Bag Triple Berry Piepaper grocery bag, flour, sugar, salt and11 Morepaper grocery bag, flour, sugar, salt, oil (canola is what i used), cold milk, berries (i have used 2 black , and 1 cup ras , 1 cup blue ,) i did toss in extra blue (little over 1/4 cup and it was great), flour, salt, sugar ( i experimented with lt brown granulated and it was tasty), flour, sugar, butter or alternative softened1 hour 30 min, 16 ingredients
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Chocolate Protein Nuggets - Low Sugarwhole wheat pastry flour, quick oats, ground flax seeds and13 Morewhole wheat pastry flour, quick oats, ground flax seeds, scoops vanilla protein powder (i use whey based), cocoa powder, baking powder, baking soda, salt, applesauce (or unsweetened apple butter), plain yogurt, vegetable oil, sugar, egg, stevia plus (or 3/4 cup sugar equivalent of your brand), vanilla (optional, i like a lot of vanilla ), chocolate chip10 min, 16 ingredients
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