Pennsylvania Red Cabbage Recipe

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Pennsylvania  Red Cabbage
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Ingredients:

Directions:

  1. In a large skillet, heat oil. Stir in together brown sugar, vinegar, caraway seed, 2Tbsp water, 1/4 tsp salt and dash pepper. Cook for 3 minutes or till hot, stirring occasionally. Add in cabbage and apple. Cook, covered, over medium low heat for 12minutes or till crisp tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.25 Kcal (612 kJ)
Calories from fat 61.55 Kcal
% Daily Value*
Total Fat 6.84g 11%
Sodium 22.4mg 1%
Potassium 236.88mg 5%
Total Carbs 21.01g 7%
Sugars 16.81g 67%
Dietary Fiber 2.44g 10%
Protein 0.75g 2%
Vitamin C 42.3mg 70%
Iron 0.8mg 5%
Calcium 45mg 4%
Amount Per 100 g
Calories 98.52 Kcal (412 kJ)
Calories from fat 41.47 Kcal
% Daily Value*
Total Fat 4.61g 11%
Sodium 15.09mg 1%
Potassium 159.57mg 5%
Total Carbs 14.15g 7%
Sugars 11.32g 67%
Dietary Fiber 1.64g 10%
Protein 0.51g 2%
Vitamin C 28.5mg 70%
Iron 0.6mg 5%
Calcium 30.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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