116 sugar free whipped desserts Recipes

sugar-free instant pudding mix, dream whip (approximate weight), low-fat milk

low-fat graham crackers (about 1 box, these are 1 point each), fat-free sugar-free instant vanilla pudding mix, skim milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, skim milk

non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)

crushed pretzels (8 oz), reduced fat margarine, melted, sugar, divided, low-fat cream cheese, sugar substitute , equivalent to 1/2 cup sugar, frozen light whipped dessert topping, thawed, unsweetened crushed canned pineapple, sugar-free strawberry gelatin, frozen sliced sweetened strawberries, thawed

brewed coffee, sugar-free milk chocolate bar, frozen fat-free whipped topping, thawed, sugar-free fudge-dipped wafers (such as murray), chopped and divided, reduced-fat, no-sugar-added ice cream sandwiches

fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip

cold nonfat milk, caffeine-free instant coffee, fat-free sugar-free instant vanilla pudding mix, ground cinnamon, thawed cool whip lite

low-fat graham crackers , crumbs, skim milk, fat-free sugar-free vanilla pudding mix, cool whip free, thawed, low-fat graham cracker , crumbs, reduced fat milk chocolate frosting

plain or whole wheat flour tortillas, butter, melted, sugar, ground cinnamon, fat-free or light dairy sour cream, frozen light whipped dessert topping, thawed, vanilla, ground cinnamon, fresh raspberries and/or blackberries, sliced almonds, toasted, grated semisweet chocolate

sugar-free cherry gelatin, boiling water, ice cold water, heavy whipping cream, almond extract

fat free flour tortillas, butter flavored nonstick coating spray, fat free frozen whipped dessert topping (dream whip), fat free sour cream, grated semisweet chocolat, ground cinnamon, ground cinnamon, raspberries or black berries, sliced toasted almonds, sugar, sugar or equal low calorie sweetener

granulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish

graham cracker crumbs, shredded unsweetened coconut (divided ), butter, melted, sugar-free strawberry gelatin or 1 package sugar-free raspberry gelatin, boiling water, ice cube, unsweetened pineapple chunks (well drained ), unsweetened mandarin orange sections (well drained ), fat-free sugar-free vanilla pudding mix, low-fat milk, cool whip free

walnuts, chopped fine, vanilla whey protein powder, butter, melted, cream cheese, cool whip, splenda sugar substitute, sugar-free instant vanilla pudding mix, milk, sugar-free chocolate pudding, milk, cool whip, walnuts, chopped

lady fingers (3 oz. each), fat free cream cheese, fat free milk, vanilla sugar-free fat free instant pudding (4 svg. size each), hot brewed coffee, tub fat free frozen whipped topping, thawed

crushed graham cracker crumbs, melted butter, fat free cream cheese, sugar, fat-free sugar-free instant vanilla pudding mix, cold skim milk, ripe bananas, crushed pineapple, drained, fat-free cool whip, divided, chopped nuts (optional)

no sugar added low fat chocolate cake mix, sugar free instant chocolate pudding mix, fat-free milk, fresh darksweet cherries,pitted ,or 1 16oz.package frozen unsweetened pited dark cherries,thawed and well drained, frozen,fat-free whipped dessert topping,thawed, unsweetened cocoa poeder (optional)

cold fat-free milk, sugar-free vanilla instant pudding mix, cartons (8 oz. ea.) frozen fat-free whipped topping ,thawed, prepared angel food vake (8 to 10 oz) cut in 1 cubes, butterfinger candy bars or heath bars (2.1 oz ea.),crushed