90 sugar free italian Recipes
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diced tomatoes, crushed tomatoes, white onion, diced and17 Morediced tomatoes, crushed tomatoes, white onion, diced, fresh basil, chopped, fresh oregano, chopped, unbleached cane sugar, garlic clove, minced, whole wheat lasagna noodles, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded, cooked italian sausage (optional)1 hour 20 min, 20 ingredients
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fat-free , less-sodium chicken broth, water, olive oil and9 Morefat-free , less-sodium chicken broth, water, olive oil, chopped onion (about 1 large), sugar, sweet turkey italian sausage, chopped shallots, arborio rice or other medium-grain rice, white wine, arugula leaves, freshly grated pecorino romano cheese, grated lemon rind12 ingredients
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golden raisins, chopped dried apricots and16 Moregolden raisins, chopped dried apricots, dried tart cherries, triple sec (orange-flavored liqueur) or orange juice, dry yeast (about 2 1/4 tsp), granulated sugar, warm water (100o to 110o), all-purpose flour, divided, butter or stick margarine, melted, fat-free milk, granulated sugar, salt, egg, egg yolk, pine nuts, butter or stick margarine, melted, turbinado or granulated sugar18 ingredients
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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unsweetened pineapple chunks, tomato sauce and8 Moreunsweetened pineapple chunks, tomato sauce, fat-free italian salad dressing, brown sugar, prepared mustard, uncooked large shrimp, peeled and deveined, pearl onions, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, hot cooked rice , optional25 min, 10 ingredients
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active dry yeast, egg, lightly beaten and11 Moreactive dry yeast, egg, lightly beaten, warm water (110o to 115o), milk, canola oil, sugar, salt, dried oregano , marjoram and thyme, garlic powder, king arthur unbleached all-purpose flour, egg, lightly beaten, salt-free italian herb seasoning40 min, 13 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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Guilt Free Greek Lasagnasun-dried tomatoes (not oil-packed), olive oil and18 Moresun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded40 min, 20 ingredients
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Chinese Zesty Orange Chickenboneless skinless chicken breast , cut into strips and10 Moreboneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk19 min, 11 ingredients
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Cucumber Tomato Saladcucumbers, peeled and diced, tomatoes, diced and4 Morecucumbers, peeled and diced, tomatoes, diced, green pepper, diced, onion, diced, fat-free italian salad dressing, sugar substitute equivalent to 2 tsp sugar15 min, 6 ingredients
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Zesty Veggie Saladcucumbers, peeled, seeded and chopped and11 Morecucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper15 min, 12 ingredients
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California Coleslawshredded cabbage, shredded red cabbage, shredded carrot and9 Moreshredded cabbage, shredded red cabbage, shredded carrot, chopped green pepper, chopped sweet red pepper, chopped onion, minced fresh parsley, vinegar, oil-free italian dressing, splenda sugar substitute, salt, pepper15 min, 12 ingredients
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3 Bean Diabetic Saladcut green beans, rinsed and drained and6 Morecut green beans, rinsed and drained, cut wax beans, rinsed and drained, red kidney beans, rinsed and drained, chopped onion, chopped green bell pepper, kraft fat free italian dressing, sugar of splenda (or to taste)8 ingredients
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Low-sodium Ratatouilleeggplants, unpeeled,cubed, zucchini, unpeeled,cubed and7 Moreeggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese6 min, 9 ingredients
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Make an Impression Saladfat-free italian salad dressing and5 Morefat-free italian salad dressing, frozen broccoli stems or 1 bunch fresh broccoli, frozen cauliflower florets or 1 head fresh cauliflower, button mushroom, any size, equal sugar substitute (or the equivalent)8 min, 6 ingredients
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