90 sugar free italian Recipes

  • Lasagna Spinaci (Italian Spinach Lasagna)
    diced tomatoes, crushed tomatoes, white onion, diced and
    17 More
    diced tomatoes, crushed tomatoes, white onion, diced, fresh basil, chopped, fresh oregano, chopped, unbleached cane sugar, garlic clove, minced, whole wheat lasagna noodles, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded, cooked italian sausage (optional)
    1 hour 20 min, 20 ingredients
  • Chocolate and Caramel Bread Pudding
    low-fat milk and
    6 More
    low-fat milk, sugar-free chocolate cook -and-serve pudding mix, cubed italian bread, chocolate-covered caramel candies (such as rolo), chopped, vanilla fat-free ice cream (optional), fat-free caramel sundae syrup (such as smucker s)
    46 min, 7 ingredients
  • Risotto with Italian Sausage, Caramelized Onions, and Bitter Greens
    fat-free , less-sodium chicken broth, water, olive oil and
    9 More
    fat-free , less-sodium chicken broth, water, olive oil, chopped onion (about 1 large), sugar, sweet turkey italian sausage, chopped shallots, arborio rice or other medium-grain rice, white wine, arugula leaves, freshly grated pecorino romano cheese, grated lemon rind
    12 ingredients
  • Panettone (Italian Christmas Bread)
    golden raisins, chopped dried apricots and
    16 More
    golden raisins, chopped dried apricots, dried tart cherries, triple sec (orange-flavored liqueur) or orange juice, dry yeast (about 2 1/4 tsp), granulated sugar, warm water (100o to 110o), all-purpose flour, divided, butter or stick margarine, melted, fat-free milk, granulated sugar, salt, egg, egg yolk, pine nuts, butter or stick margarine, melted, turbinado or granulated sugar
    18 ingredients
  • Grilled Salmon with Black Bean Salsa
    white wine or reduced-sodium chicken broth and
    12 More
    white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar
    20 min, 13 ingredients
  • Broiled Cod
    fat-free italian salad dressing, sugar and
    3 More
    fat-free italian salad dressing, sugar, salt , garlic powder, curry powder, paprika and pepper, cod fillets (6 oz each), butter
    10 min, 5 ingredients
  • Tangy Shrimp Kabobs
    unsweetened pineapple chunks, tomato sauce and
    8 More
    unsweetened pineapple chunks, tomato sauce, fat-free italian salad dressing, brown sugar, prepared mustard, uncooked large shrimp, peeled and deveined, pearl onions, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, hot cooked rice , optional
    25 min, 10 ingredients
  • Shrimp Pineapple Kabobs
    pineapple chunks, fat-free italian salad dressing and
    6 More
    pineapple chunks, fat-free italian salad dressing, tomato sauce, brown sugar, prepared mustard, uncooked medium shrimp, peeled and deveined (about 64), sweet red peppers, cut into chunks, onions, cut into chunks
    30 min, 8 ingredients
  • Herbed Soft Breadsticks
    active dry yeast, egg, lightly beaten and
    11 More
    active dry yeast, egg, lightly beaten, warm water (110o to 115o), milk, canola oil, sugar, salt, dried oregano , marjoram and thyme, garlic powder, king arthur unbleached all-purpose flour, egg, lightly beaten, salt-free italian herb seasoning
    40 min, 13 ingredients
  • Bean and Vegetable Pasta Salad Bean and Vegetable Pasta Salad
    shell pasta (1 cup dry ) and
    15 More
    shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)
    20 min, 16 ingredients
  • Guilt Free Greek Lasagna Guilt Free Greek Lasagna
    sun-dried tomatoes (not oil-packed), olive oil and
    18 More
    sun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded
    40 min, 20 ingredients
  • Chinese Zesty Orange Chicken Chinese Zesty Orange Chicken
    boneless skinless chicken breast , cut into strips and
    10 More
    boneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk
    19 min, 11 ingredients
  • Cucumber Tomato Salad Cucumber Tomato Salad
    cucumbers, peeled and diced, tomatoes, diced and
    4 More
    cucumbers, peeled and diced, tomatoes, diced, green pepper, diced, onion, diced, fat-free italian salad dressing, sugar substitute equivalent to 2 tsp sugar
    15 min, 6 ingredients
  • Zesty Veggie Salad Zesty Veggie Salad
    cucumbers, peeled, seeded and chopped and
    11 More
    cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper
    15 min, 12 ingredients
  • California Coleslaw California Coleslaw
    shredded cabbage, shredded red cabbage, shredded carrot and
    9 More
    shredded cabbage, shredded red cabbage, shredded carrot, chopped green pepper, chopped sweet red pepper, chopped onion, minced fresh parsley, vinegar, oil-free italian dressing, splenda sugar substitute, salt, pepper
    15 min, 12 ingredients
  • 3 Bean Diabetic Salad 3 Bean Diabetic Salad
    cut green beans, rinsed and drained and
    6 More
    cut green beans, rinsed and drained, cut wax beans, rinsed and drained, red kidney beans, rinsed and drained, chopped onion, chopped green bell pepper, kraft fat free italian dressing, sugar of splenda (or to taste)
    8 ingredients
  • Low-sodium Ratatouille Low-sodium Ratatouille
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed and
    7 More
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese
    6 min, 9 ingredients
  • Make an Impression Salad Make an Impression Salad
    fat-free italian salad dressing and
    5 More
    fat-free italian salad dressing, frozen broccoli stems or 1 bunch fresh broccoli, frozen cauliflower florets or 1 head fresh cauliflower, button mushroom, any size, equal sugar substitute (or the equivalent)
    8 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top