102 sugar fat serving Recipes
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olive oil, brown onion (finely chopped ) and15 Moreolive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )1 hour 5 min, 17 ingredients
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tart apples, peeled and sliced, water, divided and7 Moretart apples, peeled and sliced, water, divided, sugar-free lemon gelatin, ground cinnamon, ground nutmeg, sugar-free cook -and-serve vanilla pudding mix, chopped nuts, reduced-fat graham cracker crust (8 inches), fat-free whipped topping20 min, 9 ingredients
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self-raising flour, unsalted butter, egg, low-fat milk and7 Moreself-raising flour, unsalted butter, egg, low-fat milk, caster sugar, sunflower oil, orange juice, arrowroot, mixed berries, dried and hulled (blackberries, raspberries, strawberries, blueberries, washed), demerara sugar, double cream, low-fat is fine, to serve13 min, 11 ingredients
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unsweetened vanilla almond breeze and7 Moreunsweetened vanilla almond breeze, torani sugar-free raspberry flavored syrup, instant coffee, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, unsweetened cocoa, splenda sugar substitute, crushed ice or 8 -10 ice cubes, fat free reddi-wip topping (a 1-serving squirt)15 min, 8 ingredients
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top sirloin steak (cut into 1/2-inch bits) and17 Moretop sirloin steak (cut into 1/2-inch bits), beets, peeled and chopped, diced tomatoes (28 oz), potatoes, peeled and chopped, baby carrots , cut into bite-sized pieces, onion, chopped, garlic cloves, minced, shredded green cabbage, beef broth, tomato paste (6 oz), red wine vinegar, brown sugar, dried parsley, salt, dried dill weed, cracked black pepper, bay leaf, reduced-fat sour cream , 2 tbsp sour cream per person to serve reduced fat8 hour 20 min, 18 ingredients
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graham cracker crumbs, melted butter, chocolate chips and9 Moregraham cracker crumbs, melted butter, chocolate chips, silken lite tofu (mori-nu), custard powder (or cook -and-serve vanilla pudding powder), water, vanilla, full-fat sour cream, full-fat cream cheese , fully softened, sugar, white chocolate, melted, a gluten-free variation , substitute gf cookie crumbs55 min, 12 ingredients
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pie dish, graham cracker crumbs, reduced-fat margarine and6 Morepie dish, graham cracker crumbs, reduced-fat margarine, bananas, ripe, reduced-fat cream cheese ( neufchatel ) softened, milk, four servings) sugar-free instant vanilla pudding, crushed pineapple, drained, an 8-oz tub frozen lite whipped topping, thawed .1 hour , 9 ingredients
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sheet refrigerated pie pastry, water and8 Moresheet refrigerated pie pastry, water, cook-and-serve vanilla pudding mix, sugar-free lemon gelatin, fat-free cream cheese, cubed, sugar substitute equivalent to 2 tbsp sugar, quartered fresh strawberries, sliced halved peeled kiwifruit, unsweetened pineapple chunks, drained35 min, 10 ingredients
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Buckwheat Blinis With Ricotta and Blueberriesbuckwheat flour, whole wheat flour, baking powder and7 Morebuckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve20 min, 10 ingredients
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Ketjap Manis Chicken Skewers With Yellow Ricechicken thigh fillets, excess fat trimmed (boneless and s... and14 Morechicken thigh fillets, excess fat trimmed (boneless and skinless), garlic cloves, crushed, fresh ginger, peeled, finely grated, fresh red chili, finely chopped, ketjap manis (indonesian sweet sauce abc brand), sugar, fish sauce, fresh lime juice, jasmine rice, salt, chicken stock, ground turmeric, olive oil , to grease, ketjap manis, extra, to serve, lime wedge, to serve7 min, 15 ingredients
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Key Lime Pie From Rays On The Riverhands on time : 40 minutes total time: 55 minutes serves:... and21 Morehands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.22 ingredients
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Raspberry Frappuccinoalmond breeze unsweetened chocolate milk and7 Morealmond breeze unsweetened chocolate milk, torani sugar free raspberry flavored syrup, instant coffee, fat, free french vanilla coffee-mate powder, unsweetened cocoa, splenda sugar substitute (3 packets), crushed ice or 8 -10 ice cubes, fat, free reddi-wip (a 1-serving squirt)15 min, 8 ingredients
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Strawberry Shortcakes (Food Network Kitchens)all-purpose flour, sugar, baking powder, salt and12 Moreall-purpose flour, sugar, baking powder, salt, cold (salted ) butter, cut into small pieces, low-fat buttermilk, egg, slightly beaten, grated lemon zest, sliced almonds, strawberries, hulled and sliced, sugar (depending on the ripeness of the berries), grated orange zest, orange juice, percent or 2 fat greek yogurt per serving, for garnish, sugar for dusting (optional)30 min, 16 ingredients
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Frosty Mocha Piereduced-fat cream cheese, sugar, baking cocoa and6 Morereduced-fat cream cheese, sugar, baking cocoa, instant coffee granules, fat-free milk, vanilla extract, extra-servings-size graham cracker crust (9 inches), reduced-calorie chocolate syrup , optional20 min, 9 ingredients
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Lite Lime Cheesecakecrushed digestive biscuits or 80 g graham cracker crumbs and9 Morecrushed digestive biscuits or 80 g graham cracker crumbs, butter, melted, gelatin powder, fresh lime juice, sugar, low-fat ricotta, low-fat cream cheese, grated lime peel, egg whites, limes, cut in wedges, to serve40 min, 10 ingredients
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Chocolate Faux De Crèmecook n serve fat-free sugar-free instant chocolate puddin... and5 Morecook n serve fat-free sugar-free instant chocolate pudding mix, instant espresso powder, vanilla extract, low-fat milk, chocolate-covered coffee beans (optional)30 min, 6 ingredients
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