200 sugar banana mango Recipes

  • Strawberry, Banana, Papaya Smoothie
    strawberries, banana, ripe and
    3 More
    strawberries, banana, ripe, chilled papaya nectar or 1 cup mango juice, sugar (optional), ice cubes (optional)
    5 min, 5 ingredients
  • Tropical Breakfast Orzotto
    dry orzo pasta and
    11 More
    dry orzo pasta, pineapple juice (or all of what s retained from a 15oz can of drained pineapple, below), fresh orange juice, water, coconut milk, mango all fruit spread or puree(or similar tropical fruit, but don tsp use jam or jelly, just a spread with no added sugar), bananas, sliced, pineapple, crushed or chunk, chopped (rec using in it s own juices, no sugar added), dried currants (or raisins), vanilla or rum extract, coconut, pine nuts or macadamias
    12 ingredients
  • Yogurt Delight
    plain yogurt, 1 small tub for each person and
    6 More
    plain yogurt, 1 small tub for each person, brown sugar , to taste, ground cinnamon, ground ginger, lemon rind , to taste, berries or 100 g bananas or 100 g mangoes, peeled, pitted and cut into small pieces, roasted almonds or pistachios, grated
    15 min, 7 ingredients
  • Tropical Muffins
    flour, sugar, baking powder, baking soda and
    6 More
    flour, sugar, baking powder, baking soda, fat free sour cream, egg whites, banana, mango, pineapple tidbits, coconut
    10 ingredients
  • Amberjack with Mango-Banana Salsa
    pineapple-orange juice, brown sugar, dark rum and
    9 More
    pineapple-orange juice, brown sugar, dark rum, low-sodium soy sauce, lime juice, canola oil, crushed red pepper, amberjack fillets (about 1/2 inch thick ), salt, mango-banana salsa, mango-banana salsa
    50 min, 12 ingredients
  • Tropical Rum Trifle
    mangoes, peeled and cut into 1/2-inch cubes and
    11 More
    mangoes, peeled and cut into 1/2-inch cubes, pineapple chunks in syrup, undrained, coconut-flavored rum, frozen lb cake, thawed and thinly sliced, bananas, sliced, coconut cream custard, sweetened flaked coconut, toasted, chopped macadamia nuts, toasted, whipping cream, powdered sugar, vanilla extract, garnishes: mango , star fruit, toasted coconut, toasted macadamia nuts
    12 ingredients
  • Tropical Cheesecake
    sugar, margarine, softened, egg white and
    16 More
    sugar, margarine, softened, egg white, vanilla wafer crumbs, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, flour, coconut extract, eggs, pineapple-orange-banana juice, undiluted, water, unflavored gelatin, cubed peeled mango, kiwi fruits, peeled, and thinly sliced, strawberries, halved, mint
    2 hour , 19 ingredients
  • Fall Fruit Salad
    bananas and
    19 More
    bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt
    30 min, 20 ingredients
  • Winter Fruit Salad
    sugar, ginger, peeled and thinly sliced and
    8 More
    sugar, ginger, peeled and thinly sliced, vanilla bean , split lengthwise and seeds scraped out, lemon, navel oranges or 5 large blood oranges, mangoes, peeled and diced, firm bananas, peeled and diced, kiwi fruits, peeled and diced, kumquats , very thinly sliced crosswise, seeds removed, pomegranate seeds (from 1 pomegranate)
    30 min, 10 ingredients
  • Exotic Fruit Salad
    sugar, lime juice (from 3 limes) and
    5 More
    sugar, lime juice (from 3 limes), firm, ripe mangoes, peeled, pitted and diced, fresh or drained canned pineapple chunks, lychees in syrup, drained and halved, oranges , cut into sections, bananas, thickly sliced
    15 min, 7 ingredients
  • Berry Chia Smoothie
    mango juice or 1 cup guava juice, frozen fruit, banana and
    3 More
    mango juice or 1 cup guava juice, frozen fruit, banana, yogurt, plain or 6 oz vanilla, chia seeds (added before or after blending), stevia (optional) or splenda sugar substitute (optional)
    5 min, 6 ingredients
  • Strawberry Banana Smoothie Strawberry Banana Smoothie
    sliced hulled strawberries (about 1 pint), sugar and
    5 More
    sliced hulled strawberries (about 1 pint), sugar, ripe banana, peeled and sliced, chopped pitted peeled mango, plain nonfat yogurt, ice cubes, vanilla extract
    2 hour 10 min, 7 ingredients
  • Flambe the Night Away Flambe the Night Away
    unsalted butter, dark brown sugar and
    4 More
    unsalted butter, dark brown sugar, bananas, peeled and split or 2 mangoes, peeled and pitted or 2 nectarines or 2 peaches, pitted and cut into quarters or 1 cup sour cherries, pitted or 5 figs, cut in half, brandy (or frambroise, grand marnier, dark rum or other liqueur), scoops vanilla ice cream or 2 scoops frozen yogurt, poundcake or 2 slices angel food cake
    25 min, 6 ingredients
  • Ghanaian Fruit Gimlet Ghanaian Fruit Gimlet
    melon, watermelon, papayas, pineapple, banana, mango and
    5 More
    melon, watermelon, papayas, pineapple, banana, mango, crystallized ginger, finely chopped, gin, lime juice, brown sugar, mint sprigs
    20 min, 11 ingredients
  • Pineapple Split Pineapple Split
    mango or papaya fruit nectar, granulated sugar and
    4 More
    mango or papaya fruit nectar, granulated sugar, fresh pineapple peeled then halved lengthwise cored with each half cut crosswise into 9 slices, tropical flavored sorbet such as mango , banana, coconut or pineapple, shredded sweetened coconut toasted, fresh mint sprigs
    6 ingredients
  • Mixed Fruit Sasam (Hot, Sweet and Sour Curry) Mixed Fruit Sasam (Hot, Sweet and Sour Curry)
    mango, washed, peeled and cubed, apricot, washed and cubed and
    9 More
    mango, washed, peeled and cubed, apricot, washed and cubed, bananas, peeled and sliced, mandarin orange segments, thick mango pulp, salt, sugar, coconut, freshly grated, mustard seeds, dried red chili, de-seeded, tamarind pulp
    25 min, 11 ingredients
  • Tropical Fruit Sundaes with Pineapple-Rum Sauce Tropical Fruit Sundaes with Pineapple-Rum Sauce
    sugar, dark brown sugar, water and
    5 More
    sugar, dark brown sugar, water, frozen pineapple juice concentrate, thawed, unsalted butter, dark rum, banana-strawberry frozen yogurt or vanilla ice cream, mixed tropical fruits (such as mango, papaya, banana and pineapple), cut into 1/2-inch pieces
    8 ingredients
  • Tropical Cheesecake Tropical Cheesecake
    sugar, margarine, softened, egg white and
    17 More
    sugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)
    20 ingredients




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