196 substitute very Recipes

unsweetened chocolate, butter (no substitutes), sugar, eggs, vanilla extract, all-purpose flour, semi-sweet chocolate chips, water, butter (no substitutes), almond extract, whipping cream , whipped

flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)

reduced-fat graham cracker crust (8 inches), fresh raspberries, fresh blueberries, sugar substitute equivalent to 1 tbsp sugar, cold fat-free milk, sugar-free instant white chocolate pudding mix

fresh strawberries, unsweetened frozen blueberries, frozen unsweetened raspberries, plain fat-free yogurt, skim milk, splenda sugar substitute

blueberry yogurt, grape juice, frozen blueberries, frozen blackberrie, splenda sugar substitute

blueberry yogurt, grape juice, frozen blueberries, frozen blackberries, sugar substitute equivalent to 2 tbsp sugar

granny smith apple, chopped, splenda granular, sugar substitute, unsweetened applesauce, egg white, vanilla, wheat flour, cinnamon, baking soda, salt

all-purpose flour, baking powder, salt, light margarine, softened, splenda sugar substitute, honey, eggs, vanilla extract, skim milk, fresh blueberries or 1 cup frozen blueberries, thawed

cooked chicken breasts, red onion, chopped, stalk celery, chopped, coleslaw mix, sunflower seeds , salted preferred, light cheddar cheese, shredded, hard-boiled egg, chopped, egg white, chopped, splenda sugar substitute (or to taste ), fat-free mayonnaise, fat free sour cream, cider vinegar

vanilla whey protein, pasteurized liquid egg-whites, baking powder, splenda sugar substitute, sea salt, heavy cream, eggs, water, extra virgin olive oil

fresh strawberries, sugar, lemon juice, eggs , or 1 cup egg substitute (recommended: egg beaters), condensed milk, sugar, brown sugar, loosely packed, heavy whipping cream, half-and-half, salt, vanilla extract

all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)

reduced-fat graham cracker crumbs, sugar, egg white, butter, melted, fresh raspberries, fresh blueberries, sugar substitute equivalent to 1 tbsp sugar, optional, cold fat-free milk, sugar-free instant vanilla pudding mix

diced tomatoes, milk, water, tabasco sauce, sugar or 2 tbsp splenda substitute, italian herb seasoning, salt, pepper, parmesan cheese

lemons , juice of, sheets phyllo dough , pasty sheets, mascarpone cheese, room temperature, blue cheese, green onions, flat-leaf italian parsley, blueberries, splenda sugar substitute, egg white

prepared horseradish, nonfat sour cream, mayonnaise substitute (i use fat-free smart beat. it tastes great and is actually healthy for your heart.)

mashed bananas, unsweetened applesauce, vanilla extract, splenda sugar substitute, salt, baking powder, egg whites, nonfat milk, white flour, wheat flour

true lemon crystals, splenda sugar substitute, ginger powder, soy sauce, butter