Very Blue Cheese Tarts Recipe

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Very Blue Cheese Tarts
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Ingredients:

Directions:

  1. Unwrap phyllo sheets.
  2. Place on floured surface. Set aside.
  3. Wash berries, place in bowl and add 2 oz. Splenda.
  4. Add juice of 2 lemons.
  5. Let stand 15 minutes.
  6. Blend marcarpone and blue cheese on medium setting 1-2 minutes.
  7. Fold in chopped green onions, parsley and gently fold in berries-add all or about half.
  8. Cut sheets into 4 squares or use dumpling maker. (I have one that folds the dough for you).
  9. Add just enough cheese mixture in the middle leaving about 1/2 edges. Fold over into trianles and wet edges with water.
  10. Place on cookie sheets-use either cooking spray or parchment paper to line the sheets.
  11. Brush with egg white.
  12. Bake at 400 degrees for 14-18 minutes or until golden brown.
  13. Sprinkle with Splenda, if you like sweeter.
  14. Garnish with remaining berries, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.71 Kcal (2172 kJ)
Calories from fat 305.79 Kcal
% Daily Value*
Total Fat 33.98g 52%
Cholesterol 89.09mg 30%
Sodium 564.2mg 24%
Potassium 206.79mg 4%
Total Carbs 43.19g 14%
Sugars 9.3g 37%
Dietary Fiber 3.18g 13%
Protein 12.74g 25%
Vitamin C 25.7mg 43%
Iron 1.3mg 7%
Calcium 317.4mg 32%
Amount Per 100 g
Calories 219.07 Kcal (917 kJ)
Calories from fat 129.14 Kcal
% Daily Value*
Total Fat 14.35g 52%
Cholesterol 37.62mg 30%
Sodium 238.27mg 24%
Potassium 87.33mg 4%
Total Carbs 18.24g 14%
Sugars 3.93g 37%
Dietary Fiber 1.34g 13%
Protein 5.38g 25%
Vitamin C 10.8mg 43%
Iron 0.5mg 7%
Calcium 134mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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