52 style spicy stew Recipes

ground beef, green bell pepper, chopped, onion, chopped, cooked long-grain rice, mexican-style stewed tomatoes with jalapeno peppers, tomato juice, salt, chili powder, ground mustard, dried oregano, hot sauce, shredded cheddar cheese

cooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese

turkey meat, kidney beans, italian-style stewed tomatoes, chili seasoning mix, green chili peppers, tomato sauce, onion, water

onion, chopped, green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, olive oil, serrano pepper, seeded and chopped, garlic cloves, minced, crushed tomatoes, stewed tomatoes, cut up, diced tomatoes with mild green chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, carton (32 oz) reduced-sodium chicken broth, chili powder, ground cumin, crushed red pepper flakes, louisiana-style hot sauce, cubed cooked chicken breast, frozen corn, reduced-fat sour cream, shredded reduced-fat cheddar cheese

olive oil, diced onion, celery ribs, diced, mexican-style stewed tomatoes, garlic cloves, minced, low-sodium pinto beans, chicken broth, water, tabasco sauce, taco seasoning, sour cream (to garnish ), green onion (to garnish )

olive oil, chicken , deboned and cut pieces, garlic cloves, crushed, onion, chopped, stalks celery, chopped, carrots, diced, potato, diced, ground cumin, curry, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter (i only use 1tbsp), garbanzo beans, drained and rinsed, cilantro or parsley, to garnish

vegetable oil, chopped onion, sliced carrots, garlic, minced, chicken broth, white sugar, frozen shoepeg corn, kidney beans, drained and rinsed, black beans, rinsed and drained, italian-style stewed tomatoes, diced tomatoes, drained, diced green chiles

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

bow tie or penne pasta, uncooked, olive oil, skinned, boned chicken breast halves, minced garlic (about 4 cloves), no-salt-added chicken broth, italian-style stewed tomatoes, undrained, dried crushed red pepper, tightly packed torn fresh spinach leaves, grated parmesan cheese

red frying pepper or red bell pepper, for roasting, extra-virgin olive oil, zucchini , very thinly sliced into discs, chile peppers , fresno or other, tops removed, seeded and sliced into very thin rings, mild green frying peppers (cubanelle), thinly sliced into rings, yellow or red onion, peeled and thinly sliced into rings, baby yukon gold potatoes , very thinly sliced into discs (like potato chips), garlic, thinly sliced, salt and freshly ground black pepper, chopped rosemary, a few sprigs thyme , leaves picked and finely chopped, peeled fresh heirloom tomatoes, chopped or 1 (28-oz) can fire-roasted crushed tomatoes, stewed tomatoes or chunky-style crushed tomatoes, chicken or vegetable stock, fresh sweet basil leaves, shredded or torn, for garnish, crusty bread or fresh baguette, for serving

stew meat (or ground beef, deer is especially good too), green bell peppers (red or green combo looks nice, taste same), onions, tomato (sliced or whole ), tomato sauce, ranch style beans or 3 (23 oz) cans jalepeno, vegetable oil, water (more or less as needed, not always necessary), minced garlic (2-3 cloves), chili powder, cumin, salt, onion salt, oregano, cajun spices (both if you want) or 1 tbsp italian seasoning (both if you want), tabasco sauce (other brands are not guaranteed good taste!), red pepper (or black pepper if no crushed )

olive oil-flavored cooking spray, chopped onion (about 1 medium), chopped green bell pepper (about 1 medium), crushed red pepper, garlic cloves, minced, cajun-style stewed tomatoes, undrained, peeled and deveined medium shrimp, cooked long-grain rice

unpeeled medium-size fresh shrimp, olive oil-flavored vegetable cooking spray, chopped onion, chopped green pepper, dried crushed red pepper, garlic, minced, cajun-style stewed tomatoes, undrained, cooked long-grain rice (cooked without salt or fat)

olive oil, onion, chopped, chili powder, mexican recipe stewed tomatoes with juices, frozen veggie crumbles, thawed, canned red kidney beans, rinsed, drained, water, shredded mexican-style 4-cheese mix

onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, black beans, rinsed and drained, mexican-style stewed tomatoes, ground red pepper, hot cooked brown rice or 2 cups long grain rice, chopped onion (optional)

onion (1 medium) chopped, whole cloves garlic minced, whole 15-oz can black beans rinsed and drained, whole 14 1/2-oz can mexican-style stewed tomatoes, ground red pepper, hot cooked brown or long grain rice, chopped onion (optional)

vegetable oil, onions, chopped, carrots, sliced, garlic cloves, minced, vegetable broth, white sugar (optional), frozen corn, kidney beans, drained and rinsed, black beans, rinsed and drained, italian-style stewed tomatoes, diced tomatoes, drained, diced green chilies

boneless beef chuck, trimmed , cut into 1-inch pieces, olive oil, onion , cut into 1/2-inch pieces, italian-style plum tomatoes, minced garlic, bay leaf, cinnamon stick, peeled yams (red-skinned sweet potatoes ), whole pitted prunes, chopped fresh parsley