70595 style fat microwave steamed Recipes

artichokes, bay leaf, garlic clove, peeled and smashed, water , for steaming (or chicken or veggie broth), garlic cloves, finely minced, margarine, lemon juice (start small & add more if you want), dried dill, nonfat yogurt, salt & pepper, cayenne pepper (optional-for heat lovers), milk (optional)

extra lean ground pork, green onion, finely chopped, cilantro, fresh, chopped, fresh ginger, finely grated, shiitake mushroom, finely chopped, soy sauce, sesame oil, sugar, cornstarch, egg white, wonton wrappers, cabbage leaf , for steaming

dozen clams in shells , suitable for steaming (about 2 1/2 lb.), or mussels in shells (1 1/4 lb.), chopped parsley , green onions, or fresh cilantro, lemon wedges

fat-free sugar-free instant chocolate pudding mix (i think the jell-o brand is the best), nonfat milk, cool whip free, low-fat cinnamon graham crackers

fat-free , less-sodium chicken broth, pumpkin, mango nectar, reduced-fat chunky peanut butter, rice vinegar, minced green onions, grated peeled fresh ginger, grated orange rind, crushed red pepper, garlic clove, crushed, chopped fresh cilantro (optional)

shredded reduced-fat extrasharp cheddar cheese, style fat-free cream cheese, softened, sliced green onions, fat-free mayonnaise, hot sauce, bacon slices, cooked and crumbled, country white bread, crusts removed

fat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices

fresh tofu, vegetable oil, sesame oil, light soy sauce, scallion, chopped, red chili pepper, chopped, fresh cilantro, chopped, steamed jasmine rice, to serve

uncooked long-grain rice, ground chicken or 1/2 lb turkey, chopped mushroom, minced green onion, low sodium soy sauce, cornstarch, minced peeled gingerroot, sugar, dark sesame oil, steamed green cabbage leaf

romaine , banana or napa cabbage leaves for steaming, dozen shucked oysters, ginger , fine julienne, scallions, finely sliced, lime, juiced, fresh coarse cracked black pepper, curry oil (1/4 cup curry powder, water to make a paste and 1/2 cup canola oil, whisk together and let stand for 2 hours. use only the top yellow oil.), rock salt , for plating

globe artichokes, lemon juice, olive oil, kosher salt and freshly ground black pepper, mayonnaise, sour cream, lemon juice, kosher salt and freshly ground black pepper, steamed artichoke hearts, fresh lump crab meat , picked over, fresh flat-leaf parsley, for garnish, grated parmesan, french baguette, extra-virgin olive oil, kosher salt and freshly ground black pepper

canola oil to cook, ginger julienned, sliced scallions, fleur de sel, coarse ground szechuan peppercorns, coarse ground white peppercorns, salmon fillet, eight inch rice paper , softened in warm water, red leaf lettuce leaves for steaming, pink peppercorns, for garnish, juice of 1 orange, separated, juice of 1 lemon, separated, juice of 1 lime, separated, clear soy sauce, lychee honey, butter, optional-but highly recommended, salt and white pepper

good-quality sake, mirin (sweet rice wine) or sweet vermouth, soy sauce, dark brown sugar, stalk lemongrass, cut in 1/2 and smashed, water, fresh gingerroot, halibut fillets, steamed white rice, accompaniment, green onions , cut on the bias, garnish, toasted sesame seeds, garnish

lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste

uncooked long-grain rice, ground chicken or turkey, chopped mushrooms, minced green onions, low-sodium soy sauce, cornstarch, minced peeled gingerroot, sugar, dark sesame oil, steamed green cabbage leaves

fat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts

fat-free cool whip, fat free powdered cocoa mix (i use swiss miss)

red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper