Steamed and Curry Flashed Oysters (Ming Tsai) Recipe

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Steamed and Curry Flashed Oysters (Ming Tsai)
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Ingredients:

Directions:

  1. Prepare a large steamer basket lined with romaine, banana leaves or Napa cabbage. Top each oyster with ginger, scallions, a squirt of juice and black pepper. Steam hard for 3 to 5 minutes until the oysters are warm to hot in the middle. Meanwhile, heat the curry oil to very hot. Place the steamed oysters on a bed of rock salt.
  2. PLATING Flash each oyster with 1 teaspoon of oil. Serve as soon as possible.
  3. WINE: Veuve Clicquot Champagne, Blanc de Blanc
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.69 Kcal (267 kJ)
Calories from fat 28.18 Kcal
% Daily Value*
Total Fat 3.13g 5%
Sodium 129.1mg 5%
Potassium 40.56mg 1%
Total Carbs 6.67g 2%
Sugars 0.49g 2%
Dietary Fiber 1.61g 6%
Protein 1.21g 2%
Vitamin C 6.1mg 10%
Iron 0.2mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 80.54 Kcal (337 kJ)
Calories from fat 35.64 Kcal
% Daily Value*
Total Fat 3.96g 5%
Sodium 163.25mg 5%
Potassium 51.3mg 1%
Total Carbs 8.43g 2%
Sugars 0.62g 2%
Dietary Fiber 2.03g 6%
Protein 1.53g 2%
Vitamin C 7.7mg 10%
Iron 0.3mg 1%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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