223 stuffed with rice and vegetables Recipes

onion (1 lb), halved and thinly sliced crosswise, vegetable oil, whole tomatoes including juice, fresh lemon juice, dark brown sugar, dried sour cherries, salt, black pepper, wrapped-heart mustard cabbage (2 heads ), ground chuck (preferably not lean), grain rice, water, grated onion, salt, black pepper

acorn squash, halved and seeded, olive oil, water, wild rice, raw pumpkin seeds (i have used sunflower seeds too) or 1/4 cup pine nuts (i have used sunflower seeds too), minced garlic, tomato paste, salt, pepper, dried basil, dried thyme, vegetable broth, crumbled goat cheese or 1/4 cup feta cheese

cooked rice, ground beef, onion, diced tomatoes, green peppers, vegetable juice, catsup, salt, pepper

yellow bell peppers, red bell peppers, vegetable oil, chopped onion, garlic cloves, minced, lean ground turkey, salt, pepper, dried basil, dried oregano, diced tomatoes, italian style, cooked brown rice, shredded sharp cheddar cheese or 1 cup shredded cheddar cheese, fine breadcrumbs, parmesan cheese, melted butter

fresh poblano chiles (2 1/2 to 3 lb), roasted, peeled, and seeded, leaving chiles whole, unsalted butter, well softened, monterey jack cheese, cut into 1/2-inch cubes, green seedless grapes (3/4 lb), vegetable oil, ripe (black) plantains, peeled , halved lengthwise, and cut crosswise into 1/2-inch-thick slices, tomatoes (8 medium), white onion, quartered, garlic cloves, left unpeeled, salt, chopped fresh basil, firm-ripe mangoes (1 lb total), peeled, pitted, and cut into 1/2-inch cubes, accompaniment:mexican rice with mint

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

olive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat

bell peppers, olive oil, chopped onion, sliced mushroom, zucchini, diced, dried oregano, salt & freshly ground black pepper, tomatoes, seeded and chopped, rice , cooked al dente and cooled, water, chicken or 1/2 vegetable bouillon cube, bacon , cooked until crisp and chopped, fresh basil, shredded, mozzarella cheese, diced, grated parmesan cheese

onion, chopped, green bell pepper, chopped, vegetable oil, cooked long-grain rice, frozen chopped collard greens, thawed, black-eyed peas, rinsed and drained, diced cooked country ham, sugar, salt, egg, lightly beaten, boneless pork loin roast

brown rice, raw, eggplant, cubed, firm tofu, crumbled and pressed to remove liquid, garlic cloves, minced, scallions, sliced, olive oil, chili powder, salt, pepper, bell peppers, red preferred, cornstarch, vegetable broth

head of cabbage, onion, cooked rice, lean ground beef, ground pork, worcestershire sauce, egg, garlic salt, tomato soup, fresh sauerkraut, vegetable juice, diced tomatoes

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce (or to taste), chili powder (or to taste), pepper, salt (to taste), green bell peppers

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

hidden valley original ranch dressing, greek yogurt, chili sauce, creole mustard or 4 tsp whole grain mustard, lemon juice, tabasco sauce, poblano peppers, jambalaya rice mix (such as zatarains), chopped cooked smoked sausage, chopped cooked chicken, jumbo shrimp, peeled & deveined with tail left on, vegetable oil

red peppers, cooked red kidney beans, ground beef, vegetable oil, chopped onion, tomato sauce, oregano, black pepper, salt, chili powder, butter or 2 tbsp margarine, cooked white rice, grated cheddar cheese

red capsicums (bell peppers), basmati rice, mushrooms (optional), split peas (soaked overnight), dill, mint, coriander, tarragon (dried is accepted), shallot, crushed tomatoes, tomato paste, vegetable stock, turmeric, salt and pepper

turkey, thawed, cornbread mix , prepared according to package directions, chopped celery, chopped green onions, poultry seasoning, chicken with rice soup, softened butter, vegetable oil, all-purpose flour, salt and freshly ground pepper

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded