233549 stuffed tilapia fat parsley sauce Recipes

water, uncooked jasmine rice, butter, ground cumin, seafood seasoning, pepper, salt, tilapia fillets (6 oz each), fat-free italian salad dressing

frozen chopped spinach, thawed and squeezed dry, cheddar cheese, divided, dry breadcrumbs, divided, egg, beaten, minced onion, garlic powder, tilapia fillet, tarragon , to taste, parsley, salt and pepper, to taste

tilapia, salt and pepper to taste, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill

milk, king arthur unbleached all-purpose flour, salt, pepper, tilapia fillets (4 oz each), olive oil-flavored cooking spray, garlic cloves, minced, butter, olive oil, lemon, sliced, lime, sliced, navel orange, sliced, lemon juice, lime juice, orange juice, green onions, finely chopped

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

mushrooms, oil, garlic cloves, crushed, butter, chicken stock, seasoned stuffing mix, fresh parsley, chopped

tilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper

tilapia fillets (1 1/4 to 1 1/2 lb total ), salt & freshly ground black pepper, to taste, ground cumin (eyeball it), sweet paprika (eyeball it), extra virgin olive oil (divided use ), lime , juice of, red onion, chopped, jalapenos or 1 serrano pepper, seeded and finely chopped, garlic cloves, finely chopped, tomatillos, peeled and diced , with juice, pale beer, chopped fresh cilantro , a palmful, plus, fresh cilantro, for garnish

tilapia fillets, flour, cornmeal, salt and pepper, to taste, olive oil, onion, vertically sliced, green pepper , cut into strips, cilantro, chopped, garlic cloves, stewed tomatoes or 15 oz diced tomatoes

croatian stuffed mushrooms with sauce, mushrooms, olive oil, ground lamb, minced garlic, parsley flakes or 3 tsp. minced parsley, onion, chopped, salt, sugar or equivalent sweetener as needed., sauce, olive oil, butter, chopped onion, minced garlic, flour, minced parsley or 2 tsp. parsley flakes, salt, black pepper, dry mustard, lemon juice, white wine, lite sour cream, sugar or sweetener to taste

jumbo pasta shells (approximately 36 shells ), olive oil, plus extra for greasing baking sheet, sliced pancetta, diced, dried crushed red pepper flakes, garlic cloves, minced, marinara sauce, whole milk ricotta cheese, grated parmesan, egg yolks, chopped fresh italian parsley leaves, chopped fresh basil leaves, chopped fresh mint leaves, salt, freshly ground black pepper, shredded mozzarella cheese

fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard

zucchini , even sized, onion, finely chopped, clarified butter or 1 tbsp oil or 1 tbsp plain butter, pine nuts (optional), ground beef (if you have an hallal butcher near you ask for iraqi kabab ( it s a flavorful mixture of both) or 8 oz lamb (if you have an hallal butcher near you ask for iraqi kabab ( it s a flavorful mixture of both), short-grain rice, chopped parsley, ground allspice, salt, pepper, chopped onion, clarified butter or 1/2 cup regular butter, garlic cloves, finely chopped, peeled tomato, chopped (or 1 can chopped pealed tomato), tomato paste (i use 1/2 cup for a richer sauce but dh says this is not the proper way), water, cinnamon (don tsp leave this out! mil says anything with tomato should have a pinch of ), salt, water

fat-free chicken broth, cornstarch, egg yolks, lightly beaten, minced fresh parsley, chopped fresh basil, extra-virgin olive oil, dijon mustard, chopped lemon rind, garlic clove, minced

fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

beef roast, thinly sliced, leeks , cut like matchsticks, soy sauce, leaves shiso or 3 leaves basil, salt and pepper, to taste