39 tilapia with and parsley sauce Recipes

  • Broiled Tilapia with Frisee-Apple Salad and Mustard-Parsley Sauce
    cold water, salt, divided, sugar, tilapia fillets and
    12 More
    cold water, salt, divided, sugar, tilapia fillets, olive oil, divided, fresh ground black pepper, arugula, trimmed frisee, mint leaves, gala apples, cored and thinly sliced, chopped fresh flat-leaf parsley, sour cream, whole-grain dijon mustard, fresh lemon juice, water
    16 ingredients
  • Tilapia With a Creamy Shrimp & Crab White Wine Sauce
    tilapia fillets, butter, olive oil, salt, pepper and
    15 More
    tilapia fillets, butter, olive oil, salt, pepper, crabmeat (you can use the more expensive claw meat, but for this sauce i don tsp find it makes a difference), shrimp, peeled, tails removed, and chopped, heavy cream, white wine, lemon juice (buy 1 lemon and cut in half, use 1/2 for the zest and and the other half for a garnish), lemon zest, fresh parsley, fresh dill, all-purpose flour, salt, pepper, lemon slice (use the other half that wasn tsp used in the sauce), rice, cooked (use any kind of rice you want), scallions, fine chopped (white and green part ), lemon zest (from the lemon we used for the sauce)
    30 min, 20 ingredients
  • Tilapia Roll With Saute Mushroom Stuffing #RSC
    tilapia fillets, mushrooms, garlic cloves, green onions and
    13 More
    tilapia fillets, mushrooms, garlic cloves, green onions, cream cheese, butter, onion, egg, chopped fresh parsley, chopped fresh cilantro, heavy cream, panko breadcrumbs, tomatoes, lemon zest, whole grain mustard, reynolds wrap foil, sriracha hot sauce
    1 hour , 17 ingredients
  • Citrus&Honey Tilapia With Roasted Corn Wraps #RSC
    tilapia fillets, lemon juice, lemon zest and
    12 More
    tilapia fillets, lemon juice, lemon zest, white onion , cut half moons, garlic clove, finely chopped, honey, olive oil, orange juice, parsley, finely chopped, cilantro, finely chopped, sriracha sauce or 1/2 tsp hot sauce, ears fresh corn, butter, reynolds wrap foil, salt and pepper
    45 min, 15 ingredients
  • Tilapia in Butter Sauce
    flour, tilapia fillets, about 1/2 inch thick, oil and
    4 More
    flour, tilapia fillets, about 1/2 inch thick, oil, butter, divided, lemon , juice of, lemon , cut into thin slices, minced fresh parsley
    17 min, 7 ingredients
  • Tilapia With Lemon Butter Sauce
    italian parsley, coarsely chopped, lemon, tilapia fillets and
    4 More
    italian parsley, coarsely chopped, lemon, tilapia fillets, seasoning salt, flour, divided, butter, divided, dry white wine
    30 min, 7 ingredients
  • Tilapia Marinade
    garlic cloves, fresh parsley, lemon, olive oil and
    4 More
    garlic cloves, fresh parsley, lemon, olive oil, red wine (i prefer balsamic) or 1/4 cup balsamic vinegar (i prefer balsamic), dried oregano, black pepper, tabasco sauce
    30 min, 8 ingredients
  • Pan-Fried Fish With Creamy Lemon Sauce for Two
    tilapia fillets (1/2 lb.), flour and
    5 More
    tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley
    20 min, 7 ingredients
  • Pan-Fried Fish with Creamy Lemon Sauce for Two
    tilapia fillets (1/2 lb.), flour and
    5 More
    tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley
    40 min, 7 ingredients
  • Pecan-Crusted Tilapia
    pecan halves, fresh tilapia fillets, salt, garlic powder and
    4 More
    pecan halves, fresh tilapia fillets, salt, garlic powder, pepper, butter, golden rum-butter sauce, garnishes: lemon wedge, fresh parsley sprig
    18 min, 8 ingredients
  • Tilapia & Lemon Sauce Tilapia & Lemon Sauce
    king arthur unbleached all-purpose flour, divided, salt and
    8 More
    king arthur unbleached all-purpose flour, divided, salt, tilapia fillets (4 oz each), butter, divided, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, lemon juice, minced fresh parsley, hot cooked rice, sliced almonds, toasted
    30 min, 10 ingredients
  • Stuffed Tilapia/Sole With Low Fat Parsley Sauce Stuffed Tilapia/Sole With Low Fat Parsley Sauce
    olive oil, chopped onion, spinach, chopped thin and
    7 More
    olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water
    35 min, 10 ingredients
  • Tilapia Fillets in Boursin Cream Sauce Tilapia Fillets in Boursin Cream Sauce
    butter, tilapia fillets, flour, seasoned with and
    6 More
    butter, tilapia fillets, flour, seasoned with, salt and pepper, shallot, chopped, dry white wine, heavy cream, boursin cheese, parsley, chopped
    25 min, 9 ingredients
  • Tilapia with Tomato and Artichoke Sauce Tilapia with Tomato and Artichoke Sauce
    cooking oil, garlic, minced, red wine and
    7 More
    cooking oil, garlic, minced, red wine, canned crushed tomatoes in thick puree (from 1 28-oz can), dried rosemary, salt, fresh-ground black pepper, tilapia fillets, chopped drained and rinsed artichoke hearts (1 14 1/2-oz can), chopped fresh parsley or basil
    10 ingredients
  • Viki's Almond Encrusted Tilapia Fillets With Orange Sauce Viki's Almond Encrusted Tilapia Fillets With Orange Sauce
    tilapia fillets, torani sugar-free almond syrup and
    7 More
    tilapia fillets, torani sugar-free almond syrup, egg whites, almond flour, salt and pepper, sugar-free orange marmalade, butter, fresh parsley, finely chopped, red pepper flakes (optional)
    25 min, 9 ingredients
  • Asparagus Pistachio Stuffed Tilapia With a White Wine Sauce Asparagus Pistachio Stuffed Tilapia With a White Wine Sauce
    tilapia fillets, asparagus (ends trimmed and cut in half ) and
    18 More
    tilapia fillets, asparagus (ends trimmed and cut in half ), butter (to saute), salt, pepper, shelled pistachios , you can usually fine them pre chopped in the nut section of your grocery store (chopped fine), bread (whole wheat is what i use, but white will work just fine), milk, shallot, minced fine, honey mustard, dried oregano, dried thyme, minced garlic, scallions, fine chopped (white and green parts ), white wine, lemon juice, fresh parsley, fine chopped, butter, salt, pepper
    40 min, 20 ingredients
  • Baked Fish Sticks With Wasabi Dipping Sauce Baked Fish Sticks With Wasabi Dipping Sauce
    tilapia fillets, cut into fish stick sized strips and
    11 More
    tilapia fillets, cut into fish stick sized strips, panko breadcrumbs, egg, slightly beaten with 1 tbsp water, mayonnaise, parsley, chopped, lemon juice, wasabi paste, lemon zest, honey mustard, olive oil, salt, pepper
    30 min, 12 ingredients
  • Lemon Pepper Cornflake-​Crusted Tilapia Lemon Pepper Cornflake-​Crusted Tilapia
    olive oil or cooking spray, all-purpose flour and
    8 More
    olive oil or cooking spray, all-purpose flour, salt and pepper (or to taste), eggs, lightly beaten, unsweetened cornflakes, lemon pepper, dried parsley , or 2 tsp fresh parsley, finely chopped, tilapia fillets, 4 oz each, rinsed and patted dry, lemon, quartered, tartar sauce or cocktail sauce, for serving (optional)
    35 min, 10 ingredients




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