315215 stuffed smashed arugula pepper feta Recipes

dry orzo, baby arugula, crumbled feta cheese, olive oil, bell peppers, halved and seeded

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

chicken (3 lbs.), olive oil, fine sea salt, divided, pepper, divided, zest of 1 lemon, lemon juice, garlic cloves, minced, sugar, tomatoes, halved, chopped fresh dill, chopped fresh mint leaves, sliced red onion, lightly packed baby arugula, crumbled feta cheese (about 4 oz.)

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

fresh lemon juice, olive oil, honey, garlic cloves, crushed, navel oranges, trimmed arugula, crumbled feta cheese

farfalle (bow-tie) pasta, cannellini beans, rinsed and drained, sun-dried tomatoes with herbs in oil, drained and chopped, fresh arugula , thoroughly washed, crumbled feta cheese, chopped fresh basil, fresh lemon juice, olive oil, salt

cream cheese softened, sour cream, shallot diced, green onions diced, lime juice, cilantro, whole mini bell peppers seeded & halved, hot sauce

garlic, bulb separated into cloves, 3 crushed , remainder left whole, chopped oregano, lemons , juice of 1, the other cut into wedges, olive oil, chicken (about 3lb 8oz), red peppers , deseeded and cut into large chunks, red onions, cut into wedges, zucchini, cut into thick wedges, chopped mint , plus a few sprigs to serve, feta cheese, crumbled into chunks, garbanzo beans, drained, crusty bread, to serve

lemon , zested and juiced, oregano, leaves finely chopped, dill, finely chopped, mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick (3/4-inch) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, dill, leaves finely chopped, mint , leaves cut into chiffonade, kosher salt, baby washed arugula, lemon, juiced, high quality extra-virgin olive oil, crumbled feta, kosher salt

lemon , zested and juiced, fresh oregano, leaves finely chopped, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, kosher salt, baby arugula, washed, lemon, juiced, high quality extra-virgin olive oil (big fat finishing oil), kosher salt, crumbled feta

fresh lemon juice, red wine vinegar, table salt (to taste), olive oil, quinoa, uncooked, watermelon, cubed (1/2 to 3/4 inch), arugula , baby is best (about 3 oz), pine nuts, feta, crumbled, kalamata olive, chopped, red onion, diced, salt

kosher salt to taste, plus 1 1/2 tsp, fusilli pasta (corkscrews), red onion, finely chopped (about 1/2 cup), ripe tomatoes (about 1 lb), diced, freshly ground black pepper, chopped fresh oregano leaves (about 2 sprigs), garlic, red pepper , roasted, peeled, and seeded (see cook s note), white wine vinegar, fruity extra-virgin olive oil, arugula, about 8 oz, cleaned, stemmed , torn into pieces, french feta cheese, crumbled (about 1 cup)

mushrooms, onions, olives, cheddar cheese, olive oil plus 3 tbsp, salt and pepper, eggs, flour, milk, sugar, melted butter, fruit of choice, for stuffing, mango, arugula, red onion, balsamic vinegar

feta stuffed chicken, crumbled basil and tomato feta cheese, cream cheese, skinless boneless chicken breast halves, black pepper, salt, olive oil, chicken broth, prewashed fresh spinach trimmed, pecan pieces toasted, lemon juice, lemon slices halved

olive oil, white wine vinegar, sugar (or to taste), dried oregano, black pepper, kidney beans, drained, garbanzo beans, drained, black-eyed peas, drained, green bell pepper, chopped, red bell pepper, chopped, green olives, sliced (pimiento-stuffed), red onion, coarsely chopped (or thinly sliced ), feta cheese (coarsely crumbled ), salt and pepper

ground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled

farfalle (bow-tie) pasta, chickpeas, rinsed and drained, white tuna in water, drained, sun-dried tomatoes with herbs in oil, drained and chopped, fresh arugula , thoroughly washed, crumbled feta cheese, chopped fresh basil, fresh lemon juice, olive oil, salt