Stuffed Mini Bell Peppers Recipe

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Stuffed Mini Bell Peppers
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Ingredients:

Directions:

  1. Combine all ingredients except hot sauce. Fill the halved peppers, and place on a cookie sheet. Broil on high for 3-5 minutes. Serve with a dash of hot sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.25 Kcal (617 kJ)
Calories from fat 86.03 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 30.87mg 10%
Sodium 98.1mg 4%
Potassium 281.77mg 6%
Total Carbs 12.36g 4%
Sugars 7.99g 32%
Dietary Fiber 2.4g 10%
Protein 2.22g 4%
Vitamin C 162.7mg 271%
Vitamin A 3.9mg 132%
Iron 67.3mg 374%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 57.21 Kcal (240 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 15%
Cholesterol 12mg 10%
Sodium 38.12mg 4%
Potassium 109.48mg 6%
Total Carbs 4.8g 4%
Sugars 3.11g 32%
Dietary Fiber 0.93g 10%
Protein 0.86g 4%
Vitamin C 63.2mg 271%
Vitamin A 1.5mg 132%
Iron 26.1mg 374%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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