105 stuffed peppers cooking light Recipes

green peppers, butter, olive oil, onions chopped, celery chopped, diced tomatoes (14 oz), tomato sauce (8 oz), garlic crushed, dried leaf oregano, dried leaf basil, salt, divided, ground black pepper, egg lightly beaten, worchestershire sauce, lean ground beef, cooked long -grain rice, shreeded mild cheddar cheese optional

sweet red peppers, cooked brown rice, shredded extra-sharp cheddar cheese, chopped onions, frozen peas, shredded low-fat mozzarella cheese, low-fat ricotta cheese, chicken stock, garlic, minced, minced fresh basil, grated light parmesan cheese

crab stuffing, olive oil, minced onion, minced green onion, minced garlic, minced celery, minced green bell pepper, shrimp stock or water, crab meat, drained, bread crumbs, peppercorn sauce, beef broth, cracked black pepper, whiskey, heavy cream, steaks, filet mignon steaks, bacon, cooked lightly, salt and cracked black pepper to taste, olive oil, garlic, minced, minced shallot, crimini mushrooms, sliced, whiskey, dijon mustard

frozen corn or 1 (15 oz) can corn, ground beef or 1 lb ground turkey, black beans, drained and rinsed, cilantro , coarsly chopped, green onions, sliced, onion, diced, cooked brown rice, light sour cream, rotel, diced green chilies, jalapeno, minced, monterey jack cheese, grated, bell peppers, salt, cumin, garlic powder, oregano, black pepper, red pepper flakes

tilapia fillet (4 6 oz filets), coconut juice (i used juice) or 12 oz milk (i used juice), unsalted butter, extra virgin olive oil, celery, diced, onion, diced, carrot, diced, garlic, chopped, carton frozen chopped spinach, thawed and drained, white wine (i used chardonnay), fresh lemon juice, chopped shrimp (can be fresh, frozen, cooked), powdered coriander, basil, lemon pepper, salt and pepper, egg (lightly beaten ), plain breadcrumbs, mashed red potatoes, milk, butter, salt and pepper, paprika

hass avocado, lemon juice, garlic powder, butter, shallot, minced, celery salt, cayenne pepper, flour, light cream, cooked chicken, minced, sharp cheddar cheese, grated, sliced almonds

tomatoes, johnsonville italian sausage links, casings removed, chopped onion, olive oil, chopped fresh spinach, minced garlic, cooking sherry, pepper, egg, lightly beaten

bell peppers, uncle bens wild rice (cooked , i use the original flavor), lean ground beef (cooked ), worcestershire sauce, light mayonnaise (or as desired), thyme

ground beef , turkey, lamb, or pork, eggs, lightly beaten, grated parmesan cheese, chopped fresh parsley (or other fresh herbs; see cooks notes), garlic cloves, crushed with a garlic press, cheddar , feta, saga blue cheese, gouda, pepper jack, or whatever cheese you re partial to, chilled and cut into 1/2-inch cubes, a.k.a. party size) soft rolls, such as potato and brioche, or mini pitas, lettuce , sliced tomatoes, coleslaw, pickles, sliced raw onion and/or sauteed golden brown onions (see cooks notes), ketchup, barbecue sauce, and garlic yogurt sauce (see cooks notes)

unsalted butter, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, stalk celery, finely diced, garlic cloves, minced, peeled and cooked small shrimp, blue point louisiana crabmeat, plain breadcrumbs, divided, shrimp stock, egg, lightly beaten, salt and cayenne pepper, cleaned crab shells

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

bell peppers (red, yellow, or green ), lean ground lamb, onion, finely chopped (about 1-1/4 cups), cooked rice, ketchup, raisins, ground allspice, ground cumin, ground cinnamon, black pepper, eggs, lightly beaten, salt, cayenne pepper

green bell peppers , medium, eggs, lightly beaten, corn (whole kernel, fresh or canned), ham (cooked, diced ), tomato, chopped, soft breadcrumbs, celery, finely chopped, butter, melted, onion, finely chopped, salt

cucumbers , can also use 2 large, rolls, milk, butter, onion, chopped, parsley, chopped, eggs, separated, salt and pepper, to taste, beef stock, bacon, cooked lightly and crumbled , can also use 1/4 lb cooked ground meat (optional)

olive oil, divided, sliced celery , about 4 celery stalks, chopped onion , about 1 medium onion, chopped fuji apples , about 3 apples, chopped flat-leaf parsley, chopped fresh sage, chopped fresh thyme, chopped fresh rosemary, cubes from assorted whole-grain bread , toasted until dry, coarsely chopped cooked shelled chestnuts, cooked crumbled lean sweet italian chicken sausage (optional), salt, freshly ground black pepper, egg, lightly beaten, fat-free , low-sodium chicken broth, heated, unsalted butter

lightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce

reynolds wrap foil, ground beef, cooked, cooked instant rice, chopped red pepper, chopped white onion, chopped grape tomatoes, lightly cooked bacon, egg, pillsbury grands refrigerated buttermilk biscuits, salt, pepper, garlic powder , coarsly ground with parsley flakes, rosemary, ketchup, butter

white button mushrooms , stems separated but reserved, ish) cup panko breadcrumbs, melted butter, cooked bacon, chopped, garlic, minced, minced white onion, light beer, salt and pepper to taste, red pepper flakes (or to taste), pepper jack cheese, cubed small