317370 stuffed bell peppers no carb Recipes

red bell peppers or 4 large green bell peppers, washed, butter, onion, peeled, ends removed and chopped, garlic clove, peeled and minced, mushroom, cleaned and sliced, dried oregano, diced tomatoes, cooked quinoa

green bell peppers, red bell peppers, yellow bell peppers, zucchini , quartered lengthwise and chopped, carrot , quartered lengthwise and chopped, celery rib, quartered lengthwise and chopped, onion, coarsely chopped, broccoli, coarsely chopped, garlic cloves, minced, boca meatless ground burger, diced tomatoes (don tsp drain), tomato sauce, oil, oregano, basil, salt, cooked brown rice

red bell peppers , cut in half lengthwise, couscous, low sodium vegetable broth, tbsn country crock, onion, chopped, carrots, chopped, celery, chopped, pinenuts, bell peppers, mini sweet, chopped, zucchini, chopped, tbsn extra virgin olive oil, tbsn tomato paste, vegetable juice, cayenne pepper, garlic powder, oregano, dried basil, salt and pepper, to taste

red bell peppers or 5 large green bell peppers, short grain brown rice, cooked, ground lamb, salt, garlic cloves, minced, lemon juice, fresh mint, finely chopped, ground cinnamon, ground cumin, cayenne pepper, chicken broth

organic vegetable broth, ground cinnamon, ground cumin, bulgur wheat, white mushrooms, coarsely chopped, fresh tomatoes, diced, onion, chopped, garlic cloves, minced, fresh flat leaf parsley (italian parsley), raisins (optional), red bell peppers, halved and seeded, green bell peppers, halved and seeded, plain nonfat yogurt, sunflower seeds

green bell peppers or 4 large red bell peppers, corn oil, onion, finely chopped, garlic clove, crushed, cream-style corn, corn kernel, dry cornbread or 1/2 cup corn tortilla, crumbled, freshly-minced parsley, red chili powder, salt or substitute, to taste, pepper, freshly cracked , to taste, vegetable broth

olive oil, garlic cloves, minced, onion, minced, dried tomatoes, minced, bell pepper, minced, breadcrumbs (or rice, polenta, or other grain), half a can diced tomatoes, undrained, black pepper, mustard powder, bell peppers, stems removed , halved lengthwise, mozzarella cheese, grated, fresh parsley

red bell peppers or 4 green bell peppers, cut half lengthwise and remove seeds, tomatoes, halved (1 pint), onion, chopped, fresh basil leaf, chopped, garlic cloves, finely chopped, olive oil, salt, pepper

yellow bell peppers or 3 large red bell peppers, beef broth, white rice (i like basmati), chopped garlic, chopped ginger, chopped onion, sliced fresh mushrooms (shitaki, crimini, or portobella, something with flavor!), beef , in 1/2 inch wide by 2 inch long stripes, char siu sauce, honey, salt and pepper

red bell peppers or 6 large green bell peppers, chopped meat (lean), cooked rice, egg, condensed tomato soup, salt and pepper

water, ground turkey (or lean ground beef), tomato sauce, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, onion, sweet corn, minute rice or 2 cups boil-in-the-bag brown rice, beef bouillon cubes (to taste), worcestershire sauce (optional), brown sugar (more or less to taste), green onion, salt and pepper

extra virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, lean ground beef, salt and pepper, baking potatoes, boiled and mashed, freshly grated parmesan cheese, chopped flat leaf parsley, breadcrumbs, red bell peppers or 4 large green bell peppers, caps removed and reserved, seeds and white membranes discarded

red sweet bell peppers or 6 yellow sweet bell peppers, about 6 oz each, eggplant (1-1/2 lb), salt, fennel bulb, chopped about (1 cup), extra virgin olive oil, garlic cloves, minced, black olives or 3/4 cup green olives, pitted and quartered, snipped fresh cut flat-leaf italian parsley, dried capers, rinsed, snipped fresh sage, fresh grated parmesan cheese

oil, chopped onion, green bell pepper, chopped, ground chicken or 1 lb ground turkey, diced tomatoes, undrained, sliced green olives, raisins, dried oregano leaves, pepper, yellow bell peppers

green bell peppers, red bell peppers, lean ground beef, cooked rice, cooled, eggs, minced medium red onion, tomato paste, maggi seasoning (without msg), dijon mustard, garlic powder, ground black pepper, sea salt, olive oil (split ), marinara sauce

green bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

ground chuck or 1 lb lean ground beef or 1 lb turkey, chopped onion, chopped bell pepper, salt and pepper, tabasco sauce, worcestershire sauce, diced tomatoes, cooked rice, garlic powder, cajun season salt, grated mozzarella cheese, bell peppers