453 stir peppers peas Recipes

olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil

boneless pork chops, cut into 1-inch cubes, cornstarch, salt, cracked black pepper, vegetable oil, garlic cloves, minced, minced fresh gingerroot, green onions, cut into 1-inch pieces, white and green parts separated, rice vinegar, hoisin sauce, chicken broth, sugar snap pea, red bell pepper, chunks, pineapple chunk, toasted cashews (optional), steamed rice

cornstarch, apricot nectar, reduced-sodium soy sauce, white vinegar, crushed red pepper flakes, dried apricot halves, cut in half lengthwise, turkey breast tenderloin , cut into thin slices, canola oil, sesame oil or additional canola oil, fresh snow peas, onion, chopped, sweet red or yellow pepper , cut into 1-inch pieces, hot cooked couscous , optional

unsweetened pineapple juice, white wine or reduced-sodium chicken broth, brown sugar, reduced-sodium soy sauce, cayenne pepper, beef top sirloin steak (1 lb), cut into thin strips, cornstarch, olive oil, divided, carrots, sliced, onion, halved and sliced, green pepper , julienned, fresh snow peas, unsweetened pineapple tidbits, cooked brown rice

hoisin sauce, low-sodium soy sauce, cornstarch, jalapeno pepper, minced, asparagus, sugar snap peas, trimmed, red bell pepper strips, chopped green onions (about 3), dark sesame oil, minced peeled fresh ginger, salt, garlic cloves, minced, chopped fresh cilantro

eggs, lightly beaten fried and cut into thin strips, boneless skinless chicken breast halves, cut into thin strips, coriander, cumin, grated fresh ginger, pepper, salt, olive oil, carrot , cut in very thin matchsticks, mushrooms, sliced, fennel bulb, cut in half , then into matchsticks, red onion, cut into half rings, garlic cloves, pressed or minced, dried apricot, chopped to raisin size, snap peas , strings removed and cut in half, heads baby shanghi bok choy, cut in bite size pieces (or regular baby bok choy), spinach, packed, cut in strips, fresh parsley, chopped, roasted red pepper, cut in strips (bottled is good ), white wine, oyster sauce, fish sauce (optional), soy sauce, cornstarch, green onions, chopped, cashews , rough chopped

flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed

fresh lime juice, water, brown sugar, reduced-sodium soy sauce, kosher salt, freshly ground pepper, top-round sirloin steak , thinly sliced crosswise, vegetable oil, snap peas, trimmed, red jalapeno pepper, thinly sliced (seeded, if desired, for less heat ), roasted peanuts, roughly chopped, mint leaves

dark sesame oil, divided, fat-free , lower-sodium chicken broth, lower-sodium soy sauce, rice vinegar, chile paste (such as sambal oelek), cornstarch, salt, canola oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, yellow bell pepper , cut into strips, red bell pepper , cut into strips, diagonally cut snow peas, vertically sliced onion, grated peeled fresh ginger, minced fresh garlic, hot cooked long-grain white rice, green onions, chopped unsalted roasted peanuts

reduced-fat italian salad dressing, reduced-sodium soy sauce, ground ginger, carrot , julienned, fresh snow peas, zucchini , julienned, red onion, halved and thinly sliced, sliced fresh mushrooms, sweet yellow pepper , julieneed, sweet red pepper , julienned, uncooked medium shrimp, peeled and deveined, hot cooked rice

chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually

dried shiitake mushrooms , soaked in hot water and sliced in thirds, snow peas , strings removed, red bell pepper , cut into 1/4-inch slices, green onions with tops, cut in 1-inch pieces, baby corn (optional), garlic, chopped, vegetable oil, soy sauce, water (as needed), sugar, sesame oil, cornstarch , dissolved in, water, black pepper, red bell pepper, cut in strips, fresh cilantro leaves

low-sodium chicken broth, soy sauce, sugar, cornstarch, boneless, skinless chicken breasts , cut into 1-inch pieces, crushed red pepper, vegetable oil, fresh ginger, grated (about 1 1/2 tsp.), garlic, minced, scallions, sliced, white and green parts separated, red bell pepper, seeded , cut into thin strips, snow peas, trimmed, salt, chopped roasted , salted cashews

spaghetti noodles, uncooked, raw shrimp, peeled and deveined. (leave tails on for presentation), soy sauce, red pepper flakes, dark sesame oil, snow peas, red bell pepper , cut into thin strips, carrot, shredded, ginger, minced, water, cornstarch, green onion, sliced, fresh cilantro, chopped (optional)

unsweetened pineapple chunks, brown sugar, cornstarch, water, reduced sodium soy sauce, carrot , cut into 2-inch julienne strips, canola oil, divided, celery ribs, thinly sliced, sweet red pepper , julienned, yellow sweet pepper , julienned, onion, cut into thin wedges, frozen sugar snap peas, thawed, boneless skinless chicken breast , cut into 2-1/2-inch strips, hot cooked rice (optional)

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil

shrimp, peeled & deveined, catalina dressing, soy sauce, red chili paste, broccoli, chopped, red bell peppers, chopped, yellow bell peppers, chopped, sliced water chestnuts, green onions, chopped, carrots, sliced, snow peas

olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles