263706 stir fry spring onions amp Recipes

peanut oil, chicken breast (cut into strips), garlic cloves, cm piece ginger (peeled and finely grated ), spring onions (ct into 3cm lengths), chilies (2 finely sliced , 1 deseeded and finely sliced), choy sum (trimmed and chopped ), oyster sauce, plum sauce, dry sherry (or chinese wine), hot chili sauce, basil leaves (torn), cashew nuts (unsalted and roasted)

ground turmeric, ground ginger, salt, fresh ground black pepper, ground cumin, ground coriander, caster sugar, boneless skinless chicken breast, spring onions, celery ribs, red peppers, seeded, yellow pepper, seeded, courgettes, mange-touts peas, sunflower oil, lime juice, clear honey

sirloin (or thick cut rump), vegetable oil (or sunflower), rice wine (or dry sherry), dark soy sauce (reduced salt recommended), chili sauce (or to taste), garlic clove (chopped ), chinese five spice powder, spring onions (thinly sliced ), red capsicum (bell pepper deseeded and thinly sliced), chestnut mushrooms (or other available variety sliced)

skinless chicken breasts, light soy sauce, oyster sauce, chinese five spice powder, ground black pepper, peanut oil (or any flavourless oil), garlic cloves, grated, fresh ginger, grated, broccoli florets, mange-touts peas, baby corn, carrot, sliced diagonally 3cm thick, red chilies, chopped (de-seeded if you wish), hot chicken stock, dark soy sauce, cornflour, mixed with, water, spring onion, finely chopped for garnish

soy sauce, rice vinegar, chicken breast fillets, cut into cubes, oil, chicken stock, lemon juice, sugar, cornflour, water, scallions or 4 spring onions, sliced

beef, thinly sliced, garlic clove, large, crushed, soya sauce, light, soya sauce, dark, oil , peanut, chinese vegetables , been shoots, red capsicum, bok choy, chinese leaf, baby corn, spring onions, ginger, grated, water, soya sauce, light, oyster sauce, szechuan hot bean sauce, sesame oil, cornflour , heaped, water, to mix

firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped

squid, green prawns, peanut oil, raw cashews, peanut oil, spring onions, garlic clove (chopped ), green ginger, chopped, bamboo shoots (sliced ), carrot, cornflour, soy sauce, sugar, peanut oil, water

white sesame seeds, spinach, garlic cloves, very finely sliced, spring onions, chopped, pork loin , cut into thick strips, oil, sesame oil, japanese soy sauce, sugar

chinese white rice vinegar, garlic, finely chopped, salt, pepper, sesame oil, peanut oil, spring onions, finely sliced, fish sauce (nuoc mam or nam pla), soy sauce, sugar, pepper, lean filet of beef , sliced against the grain 1/4-inch thick and 2-inches long, peanut oil, garlic, coarsely chopped, soft salad leaves (2 cups)

grated ginger, chopped garlic, low sodium teriyaki sauce, vegetable stock, thai sweet chili sauce, sesame oil, red pepper, thinly sliced, yellow peppers or 1/2 orange bell pepper, thinly sliced, spring onions, thinly sliced (keep green part separate), snow pea pods, edamame, almonds or 1/2 cup cashews, heads baby bok choy, cut in half

beef , strips, spring onions, chopped, grated fresh ginger, garlic cloves, crushed, red chile, chopped, salt and pepper, coconut cream, amarula cream liqueur, fresh coriander leaves

sirloin steaks , cut into thin strips, reduced sodium soy sauce, rice vinegar, honey, cm gingerroot, peeled & grated, garlic cloves, peeled & finely sliced, peanut oil or 2 tbsp sunflower oil, sugar snap peas, chestnut mushrooms, halved, spring onion, finely sliced, sesame seeds, toasted

peanut oil or 2 tbsp vegetable oil, garlic clove, crushed, crushed ginger, chili pepper , seeds removed and cut finely (can use dried chili flakes at a pinch), chicken breast fillets, slice into thin strips, red capsicum, sliced into thin pieces (red sweet bell pepper), spring onions , sliced on an angle, broccoli florets, snow peas or 1 cup sugar snap pea, chinese cabbage, shredded (wombok), soy sauce, honey, water or 1/2 cup chicken stock, cashew nuts

broccoli (cut into florets ), baby corn, chicken breast fillets, cm piece fresh ginger, spring onion, carrots, oil (i normally use olive or grapeseed, as they re all i buy), chicken stock, soft dark brown sugar, cornflour, soy sauce

cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade

vinegar, sugar, light soy sauce, dry sherry or 1 tbsp shaoxing wine, tomato sauce or 3 tbsp ketchup, msg (optional), cornflour, pineapple chunks in syrup, carrot, grated, spring onions, sliced

asparagus, peanut oil, garlic cloves, minced, sea salt, baby corn, shaoxing wine, oyster sauce, malt vinegar, white sugar, sesame oil, chicken stock, spring onions, trimmed and cut into 3 inch lengths