18 stir fry rump Recipes

  • Beef Stir Fry
    rump steak , cut into very thin strips, cornflour and
    11 More
    rump steak , cut into very thin strips, cornflour, chinese five spice powder, light soy sauce or 3 tbsp dark soy sauce, broccoli, sesame oil, chopped fresh ginger, garlic clove, finely chopped, red pepper, thinly sliced, green onion, sliced diagonally, sherry wine, water, serve with thai fragrant rice
    20 min, 13 ingredients
  • Saucy Beef Stir Fry
    rump roast , cut into strips, balsamic vinegar and
    8 More
    rump roast , cut into strips, balsamic vinegar, dark soy sauce, worcestershire sauce, carrots, trimmed and thinly sliced on a diagonal, red pepper, thinly sliced, fresh bean sprouts, spring onions , sliced on a diagonal, sesame oil, sesame seeds, to garnish
    26 min, 10 ingredients
  • Sizzling Beef Stir-Fry
    rump steak, vegetable oil, rice wine and
    7 More
    rump steak, vegetable oil, rice wine, reduced-sodium soy sauce, chili sauce, garlic clove, chopped, chinese five spice powder, spring onions, thinly sliced, red capsicum , deseeded and sliced, chestnut mushrooms, sliced
    20 min, 10 ingredients
  • Beef, Mandarin and Bok Choy Stir-fry
    rump steak, thinly sliced, garlic cloves, crushed and
    11 More
    rump steak, thinly sliced, garlic cloves, crushed, salt & freshly ground black pepper, fresh ginger, grated , to taste, soy sauce, low sodium, dry sherry, peanut oil, yellow onions, sliced into quarters and then each quarter halved, mandarin oranges , juice of, chicken stock, baby bok choy, halved and sliced, mandarin oranges, peeled and broken into segments, snow peas
    35 min, 13 ingredients
  • Flavorful Beef Stir-Fry
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and
    16 More
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)
    3 hour 30 min, 17 ingredients
  • Asian Beef Stir Fry
    carrot, baby corn, pak choi, bell pepper, minced ginger and
    5 More
    carrot, baby corn, pak choi, bell pepper, minced ginger, minced garlic, rump steak, grapeseed oil, lime juice, soy sauce
    10 ingredients
  • Sizzling Beef Stir-Fry
    sirloin (or thick cut rump), vegetable oil (or sunflower) and
    8 More
    sirloin (or thick cut rump), vegetable oil (or sunflower), rice wine (or dry sherry), dark soy sauce (reduced salt recommended), chili sauce (or to taste), garlic clove (chopped ), chinese five spice powder, spring onions (thinly sliced ), red capsicum (bell pepper deseeded and thinly sliced), chestnut mushrooms (or other available variety sliced)
    50 min, 10 ingredients
  • Mongolian Beef Stir Fry
    egg noodles (dried ), vegetable oil (or peanut oil) and
    13 More
    egg noodles (dried ), vegetable oil (or peanut oil), rump steak (trimmed, thinly sliced ), carrots (medium halved and thinly sliced ), red capsicum (bell pepper medium coarsly chopped), broccoli (cut into florets ), green beans (trimmed and halved ), garlic cloves (minced ), ginger (fresh finely grated ), spring onions (green onions thinly sliced), dry sherry, brown sugar, oyster sauce, soy sauce, sambal oelek
    35 min, 15 ingredients
  • Beef Stir Fry - Asian Style
    cornflour, mirin or 1 tbsp dry sherry, sesame oil and
    9 More
    cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water
    35 min, 12 ingredients
  • Ginger Beef Stir-Fry (Pad Khing Nuah)
    fresh ginger, olive oil or 2 tbsp peanut oil and
    9 More
    fresh ginger, olive oil or 2 tbsp peanut oil, beef rump, sliced thinly, garlic cloves, crushed, snake beans, cut into 5cm lengths (although french beans work well also), green onions, sliced thinly, grated palm sugar, oyster sauce, fish sauce, soy sauce, loosely packed fresh thai basil
    30 min, 11 ingredients
  • Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5)
    couscous, boiling water, sesame seeds and
    9 More
    couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly
    10 min, 12 ingredients
  • Stir-Fried Beef With Coconut Stir-Fried Beef With Coconut
    chili powder, turmeric, salt, vegetable oil and
    12 More
    chili powder, turmeric, salt, vegetable oil, beef rump, cut-into thin slices, about 1-inch square, curry leaves, whole dried chilies, dehydrated flaked coconut, tomatoes, finely chopped, coriander seed, cumin seed, black peppercorns, fenugreek seeds, anise seed, star anise , pod, cinnamon stick
    25 min, 16 ingredients
  • Stir-Fried Beef and Vegetables Stir-Fried Beef and Vegetables
    cornflour, beef stock, oyster sauce, crushed garlic and
    6 More
    cornflour, beef stock, oyster sauce, crushed garlic, caster sugar, peanut oil, rump steak, finely sliced, beans , topped and tailed, cut in 5cm lengths, red capsicum, sliced, fresh bean sprout, tails removed (optional)
    20 min, 10 ingredients
  • Peking Beef and Pepper Stir-fry Peking Beef and Pepper Stir-fry
    rump steak or 12 oz sirloin steaks, sliced into strips and
    13 More
    rump steak or 12 oz sirloin steaks, sliced into strips, soy sauce, sherry, cornflour, brown sugar, sunflower oil, sesame oil, garlic, finely chopped, grated fresh gingerroot, red bell pepper, seeded and sliced, yellow bell pepper, seeded and sliced, sugar snap peas, spring onions, cut into 2 inch lengths, water
    40 min, 14 ingredients
  • Peanut Beef and Basil Stir Fry Peanut Beef and Basil Stir Fry
    coconut milk, soy sauce, fish sauce, lime juice and
    8 More
    coconut milk, soy sauce, fish sauce, lime juice, lime wedge, to serve, brown sugar, peanuts , salted, oil , vegetable, steak , rump trimmed and thinly sliced, garlic cloves, thinly sliced, broccolini, trimmed, basil leaves
    20 min, 12 ingredients
  • Sweet Soy and Beef Noodles Sweet Soy and Beef Noodles
    fresh hokkien noodles, peanut oil and
    7 More
    fresh hokkien noodles, peanut oil, beef rump steak , cut into thin strips, frozen stir fry vegetables, garlic cloves, minced, water, sweet soy sauce (kecap manis), thai sweet chili sauce, coriander leaves
    20 min, 9 ingredients




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