151249 stir fry french beans diced prawn Recipes
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prawns , defrosted if frozen and10 Moreprawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice11 ingredients
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sauce, light coconut milk, chopped fresh cilantro and11 Moresauce, light coconut milk, chopped fresh cilantro, lime, juiced, fresh ginger root, minced, garlic, minced, agave nectar, stir fry, peanut oil, red onion , cut into 1 inch long strips, green bell pepper , cut into 1 inch long strips, sliced carrot, canned adzuki beans, drained, mangos - peeled and cut into strips40 min, 14 ingredients
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carrots, peeled and sliced on the diagnonal 1/4in thick and10 Morecarrots, peeled and sliced on the diagnonal 1/4in thick, french beans , topped and tailed, then halved crosswise, red pepper , deseeded and cut into shreds (around 12oz), soy sauce, red wine vinegar or 1 tbsp cider vinegar, garlic cloves, peeled and finely chopped, thick slices fresh ginger, peeled and shredded, sesame oil, toasted sesame seeds, for garnish (optional), vegetable oil , to coat the pan well (around 1 - 2 tbsp), fresh cilantro, for garnish (optional)30 min, 11 ingredients
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fat-free , less-sodium chicken broth, dried thyme and7 Morefat-free , less-sodium chicken broth, dried thyme, ground red pepper, frozen pepper stir-fry mix, thawed, diced tomatoes with basil, garlic, and oregano, undrained, boil-in-bag long-grain rice, andouille sausage, diced, chopped green onions, great northern beans, rinsed and drained (about 3/4 cup)9 ingredients
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oil , for stir-frying (i prefer groundnut for stir-frying... and12 Moreoil , for stir-frying (i prefer groundnut for stir-frying but any vegetable will do, not olive though), minced turkey or 400 g ground pork, garlic cloves, minced, cm fresh ginger, finely shredded, red chili pepper, de-seeded and finely sliced (optional), spring onions (green and white parts ), carrot, grated, mushrooms (shitake, chestnut or closed cup), lime juice (fresh is best but i have used jif etc. and it was still good. you can substitute lemon juice for litre), fish sauce, oyster sauce, savoy cabbage, shredded (discard the stalk and slice widthways into approximately half cm shreds), bean sprouts25 min, 13 ingredients
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vegetable oil, pork , stir-fry strips (just over 19 oz) and7 Morevegetable oil, pork , stir-fry strips (just over 19 oz), green shallots, thinly sliced, green beans, trimmed and halved (just under 5 oz), snow peas, trimmed and halved diagonally (just under 5 oz), char siu sauce, water, walnuts, fresh egg noodles or steamed rice, to serve20 min, 9 ingredients
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Sour French Beans with Ginger and Cheese
french beans, ginger, olive oil, lime, oyster sauce and2 Morefrench beans, ginger, olive oil, lime, oyster sauce, teriyaki sauce, sage derby cheese or 4 oz other comparable cheese (derby is comparable to mild cheddar and it melts easily)12 min, 7 ingredients -
French Bean Country Potluck
whole wheat flour, water, sunflower oil, salt and7 Morewhole wheat flour, water, sunflower oil, salt, french beans, mashed tomatoes, garlic cloves, ground ginger, salt, pepper, light cream1 hour 30 min, 11 ingredients -
Sesame Potatoes With French Beans
french beans-200g,steamed & chopped and9 Morefrench beans-200g,steamed & chopped, potatoes-4,small to medium,boiled & cubed into medium size, white sesame seeds -1-1/2tsp, cumin seeds -1tsp, spring onions chopped fine -1-1/2cups, tomato chopped -1, red chilli powder -1/2tsp, turmeric powder -1/2 tsp, oil -1tbsp, salt to taste12 min, 10 ingredients -
Spicy Stir Fry French Fries
potatoes , cut up as french fries, cornstarch and9 Morepotatoes , cut up as french fries, cornstarch, oil , the fries (for deep frying), fire-n-brimstone chili sauce (recipe id 41922), green pepper, finely sliced, spring onions, bulbs finely sliced,green portion cut into 1 bits, oil, honey, vinegar, soya sauce, salt30 min, 11 ingredients -
Asian Sweet and Sour Stir Fry Vegetables
canola oil, garlic clove, crushed, onion, sliced and19 Morecanola oil, garlic clove, crushed, onion, sliced, celery, chopped, ginger, minced, red cabbage, chopped, chinese cabbage, chopped, carrot, peeled , cut into strips, baby corn, cut into 1/2 inch, whole tomato, cut into wedges, green beans, cut into 1/2 inch long, sweet red pepper, sliced into chunks, green sweet pepper, sliced into chunks, lime juice, sugar, stir-fry sauce, soy sauce, catsup, all-purpose flour, black pepper, tofu, diced, oyster mushrooms, sliced20 min, 22 ingredients -
Prawn Stew
prawn (more the merrier), sized potato, cut in wedges and21 Moreprawn (more the merrier), sized potato, cut in wedges, french beans chopped, flat beans, some peas, put any vegetable.. like cabbage/ spinach etc howver avoid peppers/ capsicums .., garlic finely chopped, quantity of ginger, coriander powder, cumin seed powder, black cumin seed, dry red chilly, green chillies slit in the middle, sized tomatoes, cut in wedges, coriander leaves, mint leaves, garam masala (equal portion of cardamom, cloves and cinnamaon mixed and powdered), lemon juice (freshly squeezed ), please note avoid onions, turmeric powder, salt to taste, sugar to taste., coconut milk (optional)20 min, 23 ingredients -
Cilantro Chili Chicken Stir Fry
carrot, peeled and sliced thinly and18 Morecarrot, peeled and sliced thinly, head of broccoli, broken into florets, baby french beans , topped and tailed, vegetable oil, red onion, peeled and cut into large chunks, separated, red bell pepper, cut into large chunks, green bell pepper, cut into large chunks, boneless skinless chicken breasts, thinly sliced, fresh ginger, peeled and finely chopped, garlic cloves, peeled and finely chopped, red chile, chopped, freshly chopped cilantro, cornstarch, toasted sesame oil, soy sauce, oyster sauce, sugar, rice wine or 2 tbsp dry sherry, water18 min, 19 ingredients -
Simply Amazing Stir Fry
silken light tofu, stir fry frozen vegetables and6 Moresilken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce7 min, 8 ingredients -
Salmon & Plaintain Stir Fry
salmon steak, or pieces cut into chunks and7 Moresalmon steak, or pieces cut into chunks, plantain, quartered and sliced, chinese long beans or 1/2 lb green beans, cut into bite sized pieces, garlic cloves, pressed, peanut oil, red pepper flakes, instant stir fry noodles, soy sauce28 min, 8 ingredients
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