127 stir fried style with and Recipes

baby potatoes, red onion, thinly sliced, in the length , stir-fry style, creme fraiche, lemon juice, chopped parsley, chopped chives, chunky cottage cheese, salt & ground black pepper, rocket or baby spinach

vegetable oil, closed chorizo sausages, red onions, sliced into thin rings, red capsicum, sliced thinly, stir-fry chicken, brown rice, dry white wine, paprika (sweet, mild or hot ), tomatoes, chicken stock, boiling water

pork loin chops, 2 inch thick, onion, sliced, garlic, minced, red bell pepper , cutinto 1/2 inch strips, teriyaki sauce , the thick stir fry variety, rice vinegar, chinese sweet chili-garlic sauce, little oil , for browning (optional), reduced-fat creamy peanut butter (to be added later), chopped fresh cilantro, chopped peanuts, for sprinkling, sliced green onion, lime wedge

boneless skinless chicken breast , cut into thin slices, asian-style dressing, soy sauce, garlic cloves, minced, broccoli, chopped, red bell peppers, chopped, yellow bell peppers, chopped, sliced water chestnuts, green onions, chopped, carrots, sliced, snow peas

boneless chicken breasts, diced, cornstarch, soy sauce, cooking sherry, sugar, ground ginger, vegetable oil, frozen oriental-style vegetables

black beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice

japanese-style vegetables (i used a stir-fry mixture and it turned out great), frozen pea pods, water, cornstarch, soy sauce, sherry wine, vegetable oil, sugar, ground ginger, shrimp, shelled and deveined, bay scallop

pam cooking spray, lean pork loin , cut into bite-size strips, nu-salt, chopped fresh ginger, red onion, thinly sliced, snow peas, red pepper flakes, frozen orange juice concentrate, thawed, natural-style peanut butter , no salt or sugar added, chopped fresh basil

natural-style peanut butter, soy sauce (i use braggs), apple cider vinegar (any vinegar should work), chili oil, sesame oil, fresh ginger, minced (about a 1-inch cube), garlic clove, minced, dry mustard (powder ), honey, water (about 2 tbsp), cornstarch

rice noodles, broccoli floret, red bell pepper , strips, fresh snow pea, vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, shredded carrot, bottled thai-style peanut sauce, reduced sodium soy sauce, ground red pepper (optional), lightly dry roasted salted peanuts, chopped

water, dry onion soup mix, worcestershire sauce, garlic powder, dried marjoram, dried thyme, dried oregano, chuck roast, frozen bell pepper stir-fry mix

chinese egg noodles or fine egg noodles (4 oz), chopped cashews or peanuts, cooked chicken breast , cut into strips, ground ginger, red sweet pepper , cut into strips, peanut oil or cooking oil, snow pea pods or sugar snap pea pods, stems and tips removed, stir fry sauce

cellophane noodles (in asian-food section of supermarket), precooked meatballs, cut in half, reduced-sodium fat-free beef broth, frozen asian-style vegetables, peanut sauce (in asian-food section), peanut butter, brown sugar, cornstarch, mixed with 1 tsp cold water

chili powder, sugar, salt-free mexican seasoning, salsa, stewed tomatoes, coarsely chopped, chicken breast tenders, frozen pepper stir-fry (about 2 1/2 cups), frozen chopped onion, hot cooked long-grain rice

green giant white and wild rice with french style green beans, oil, boneless beef top round or 6 oz boneless beef sirloin, cut into thin strips, sliced mushrooms, drained, sliced water chestnuts

firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)

olive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced

fat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste