323185 stir fried steak strips peppers cashews Recipes

dry whole-wheat noodles, chicken stock, orange marmalade, tamari sauce, ginger root, peeled, ground black pepper to taste, lemon, juiced, peanut oil, skinless, boneless chicken breast halves, cut into thin strips, frozen stir-fry vegetables, thawed

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

honey, soy sauce, lemon juice, ginger, boneless skinless chicken breasts, cut in 1/4 inch slices, salt, pepper, oil, frozen stir-fry mixed vegetables, water chestnuts, drained, cooked rice

orange juice, beef broth, soy sauce, minced gingerroot, dark brown sugar, minced garlic cloves, red pepper flakes, boneless beef sirloin , cut into strips, sesame seeds, oil, frozen stir fry vegetables, thawed and drained, cornstarch, sesame oil, grated orange zest, orange section

oil , for stir-frying (i prefer groundnut for stir-frying but any vegetable will do, not olive though), minced turkey or 400 g ground pork, garlic cloves, minced, cm fresh ginger, finely shredded, red chili pepper, de-seeded and finely sliced (optional), spring onions (green and white parts ), carrot, grated, mushrooms (shitake, chestnut or closed cup), lime juice (fresh is best but i have used jif etc. and it was still good. you can substitute lemon juice for litre), fish sauce, oyster sauce, savoy cabbage, shredded (discard the stalk and slice widthways into approximately half cm shreds), bean sprouts

chicken breast , cut into strips, stir fry vegetables, chicken broth, light teriyaki sauce, salt and pepper, to taste

cornstarch, boneless skinless chicken breasts, cut into 1 1/2-inch chunks, vegetable oil, red bell pepper, seeded & cut into 1-inch pieces, fresh sugar snap peas, trimmed (9 oz.) or 2 1/2 cups frozen sugar snap peas (9 oz.), sliced water chestnuts, drained, bottled sweet and sour sauce (stir-fry sauce)

red pepper, red onion, head broccoli, garlic cloves, pineapple tidbits , packed in their own juice, cornstarch, hoisin sauce, lime, chili flakes, pork tenderloin or 1 lb pork, stir fry strips, vegetable oil, chopped fresh coriander (optional)

broccoli florets, yellow pepper, cut into stripes, green onions, sliced, vegetable oil, pork tenderloin , cut into pieces, bottled stir-fry sauce, hot cooked rice, orange, sliced

chicken breast , cut into strips, frozen stir fry vegetables (without sauce), chicken broth, light teriyaki sauce, salt and pepper

maggi seasoning, minced garlic, pepper, ginger paste, divided, turkey cutlets (or tenderloins), sesame oil, divided, mandarin oranges (about 1 cup, undrained ), fresh stir fry vegetables (broccoli, carrots, snow peas, cabbage), sliced water chestnuts (drained ), ponzu sauce, cornstarch

cold water, cornstarch, soy sauce, chicken broth, pepper, olive oil, stir fry vegetables, cooked boneless skinless chicken breasts

honey, prepared stir-fry sauce, crushed red pepper flakes, peanuts or 4 tsp vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3-inch slices

pineapple chunks, cornstarch, soy sauce, skinless chicken breast halves, cut into small pieces for stir fry, canola oil, garlic cloves, minced, green onions , bias sliced into 1 inch lengths, canned jalapeno slices, diced fine

sesame seeds, boneless skinless chicken breast halves, cut in chunks, cornstarch, vegetable oil, bok choy, stalks and leaves cut in half lengthwise,then in pieces crosswise,leaves and stalks separated, bell peppers, cut in strips, stir-fry sauce, orange juice, water, orange zest

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed

baby sweetcorn, mange-tout peas, fresh ginger, sunflower oil, turkey breast , stir-fry strips, sugar snap pea, soy sauce, lime juice, coconut milk, crunchy peanut butter, salt & freshly ground black pepper, chopped coriander, cooked rice or noodles, for serving

firm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)