120412 stir chicken soba diet Recipes

chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually

chicken breast , meat only, onions, chopped, asparagus, chopped, carrots, chopped, minced garlic, dried thyme, celery salt, bell pepper, sliced, potatos, diced

chicken drumsticks and thighs, salt, tamarind from a pliable block, water, chopped shallots (4 large), fresh holland red chiles , sliced crosswise (1 cup), including seeds, chopped peeled fresh ginger, chopped peeled turmeric (fresh or thawed frozen ) or 1 tsp ground turmeric, ground cumin, ground coriander, fresh lemongrass stalks , 1 or 2 outer leaves and all but lower 6 inches discarded, well-stirred canned unsweetened coconut milk (48 fl oz; not low-fat ), galangal (fresh or thawed frozen), sliced crosswise, dark palm sugar or dark brown sugar

chicken breasts, sliced into strips, salt , to taste, fresh ground black pepper, vegetable oil, broccoli florets, sesame oil, garlic cloves, peeled, freshly grated ginger , more ot less to your taste, sliced carrots, snow peas, red bell pepper, sliced into strips, hot pepper flakes (or to taste), rice vinegar , apple cider vinegar also works well, low sodium soy sauce

chicken breast fillets, no skin sliced, chinese five spice powder, fresh ginger, shredded, sesame seeds, shallots, chopped, soy sauce, honey, hoisin sauce, snow peas, trimmed

chicken sausage, garlic clove, crushed, onion, chopped, green pepper, chopped, carrots , julienned, soy sauce

stir-fry teriyaki sauce, teriyaki marinade , and sauce, soy sauce, honey, white vinegar, toasted sesame oil, garlic clove, minced, cayenne pepper, chicken wings, toasted sesame seeds

chicken breast fillets, vegetable oil, green onions, finely sliced, birds eye chiles, finely sliced, soy sauce, fish sauce, palm sugar (or substitute brown sugar), fresh basil (loosely packed)

chicken breast fillets, cooked and shredded, sweet chili sauce, fresh ginger, grated, canned mushrooms, canned peaches, diced, soya sauce, cooking sherry, lime juice, lime , juice of, green pepper, diced, white onion, diced, olive oil, salt and pepper, to taste

chicken liver, chopped green pepper, chopped onion, light soy sauce, sesame oil, peanut oil, rice wine (optional), salt and pepper, to taste

chicken breasts , halved horizontally and thinly sliced, ground black pepper , as required, coarse salt , as required, olive oil, onion, halved and thinly sliced, red bell pepper , ribs and seeds removed and then thinly slice the bell pepper, garlic cloves, minced, grated and peeled fresh ginger, red pepper flakes, soy sauce, rice vinegar, cornflour, mixed with, water, boston lettuce leaves, washed and torn (about 2 heads)

chicken breast, bell pepper, onion, water chestnuts, bamboo shoots, teriaki sauce

chicken breast , boned and skinned, fresh broccoli, cornstarch, soy sauce, dry sherry, water, cornstarch, soy sauce, water, sesame oil, oil, salt, garlic , smashed and peeled, green onions , cut into 1 inch pieces, cooked rice, to serve with meal

chicken breasts, skinned and deboned, honey, curry powder, apples, peeled & chopped, oil, stalk celery, sliced, raisins, parsley, chopped

chicken breast, cubed into 1/2 inch pieces, chinese broccoli or 1/2 lb italian broccoli or 1/2 lb bok choy, sweet onion, diced small, garlic cloves, minced, dark soy sauce, salt (or to taste), peanut oil or 3 tbsp vegetable oil, red miso, water, cornstarch, green onions, parsley

chicken fillets, skinless & diced, oil, young ginger root, button mushroom, cut into halves if too big, green bell pepper, diced, carrot , precooked and diced, water, salt, cooking wine or 1 tbsp sherry wine, cornstarch , dissolved with water

chicken breasts, diced, onion, sliced, tabs mongolian fire oil, tab minced garlic, carrots, sliced, celery, sliced, mushrooms, sliced, snow peas, sliced green cabbage, water, soy sauce, tab cornstarch, tab sugar, tab minced ginger

chicken, cooked and cut into cubes, soy sauce, divided, sesame oil, bok choy, cornstarch, peanut oil, red bell pepper , cut into short, thin strips, garlic cloves, minced, green onions, cut diagonally into 1/2 inch pieces, sesame seeds, toasted