Directions:
- In a clean bowl, season chicken with pepper and salt.
- Heat 1 tablespoons oil in a large non-stick skillet on high heat.
- Add half the chicken and cook, stirring constantly until opaque throughout. This takes 2-4 minutes.
- Remove onto a plate.
- Repeat with the remaining chicken.
- Add the oil that is remaining to the pan.
- Toss in onion and bell pepper.
- Reduce heat to medium and cook, stirring constantly, until the onion is tender and golden. This takes about 4 minutes.
- Add garlic, ginger and red pepper flakes.
- Cook, stirring constantly, until fragrant(about half a minute).
- Stir in soy sauce, vinegar and the cornflour mixture.
- Remove from heat.
- Add chicken and any accumulated juices.
- Toss to coat and serve hot.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.63 Kcal (2318 kJ) | ||
| Calories from fat | 308.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.26g | 53% | |
|---|---|---|---|
| Cholesterol | 69.73mg | 23% | |
| Sodium | 1670.37mg | 70% | |
| Potassium | 555.09mg | 12% | |
| Total Carbs | 34.26g | 11% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 27.8g | 56% | |
| Vitamin C | 36.1mg | 60% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.9mg | 83% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 177.87 Kcal (745 kJ) | ||
| Calories from fat | 99.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 53% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 23% | |
| Sodium | 536.66mg | 70% | |
| Potassium | 178.34mg | 12% | |
| Total Carbs | 11.01g | 11% | |
| Sugars | 1.03g | 13% | |
| Dietary Fiber | 1.06g | 13% | |
| Protein | 8.93g | 56% | |
| Vitamin C | 11.6mg | 60% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.8mg | 83% | |
| Calcium | 18.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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