Directions:
- Heat oil in a pan.
- Stir-fry the ginger for about 1 minute.
- Add mushrooms and green peppers.
- Stir for a while then add some water.
- Stir-fry until the mushrooms and green peppers are rather cooked.
- Add chicken into pan and cooked till it changes color.
- Add carrots and water into pan and stir well.
- Add salt to season.
- Add corn starch solution to thicken the gravy.
- Add in the cooking wine and stir for 30 secs, then remove to serve.
- Serve hot with steamed white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.36 Kcal (826 kJ) | ||
| Calories from fat | 110.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 75.6mg | 25% | |
| Sodium | 659.44mg | 27% | |
| Potassium | 239.15mg | 5% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 9.08g | 18% | |
| Vitamin C | 30.3mg | 50% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 15.8mg | 88% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 127.29 Kcal (533 kJ) | ||
| Calories from fat | 71.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 19% | |
|---|---|---|---|
| Cholesterol | 48.76mg | 25% | |
| Sodium | 425.33mg | 27% | |
| Potassium | 154.25mg | 5% | |
| Total Carbs | 7.46g | 4% | |
| Sugars | 1.88g | 12% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 5.85g | 18% | |
| Vitamin C | 19.5mg | 50% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 10.2mg | 88% | |
| Calcium | 45.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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