224 stew salt fish Recipes

halibut (or other fish), oil, onion, chopped, homestyle spaghetti sauce, salt, shrimp, shelled and deveined, steamed baby clams, dry white wine, minced parsley

grapeseed or olive oil, toasted unbleached all-purpose flour, sliced green onion, coarsely chopped celery, fresh or frozen okra, cut into 1/2-inch-wide pieces, peeled, seeded, and chopped tomatoes, chicken , fish, or vegetable stock, heated, shrimp, peeled, fresh oysters, fresh crabmeat, drained and picked, chopped garlic, salt and freshly ground pepper to taste

olive oil, minced shallots or 1/2 cup onion, chopped red bell pepper, dry white wine, salt, dried basil, black pepper, garlic cloves, minced, diced tomatoes, undrained, bay leaf, grouper or 1 lb other firm white fish fillet, cut into 5 pieces, mussels , scrubbed and debearded, chopped fresh flat-leaf parsley

olive oil, minced fresh onion or shallots, chopped red bell pepper, dry white wine, salt, dried basil, black pepper, garlic cloves, minced, diced tomatoes, undrained, bay leaf, grouper or other firm white fish fillets, cut into pieces, mussels , scrubbed and debearded, chopped fresh flat-leaf parsley

whole chicken - cut into serving pieces, vegetable oil, garlic - minced, onion - sliced, sq. inch ginger - smashed, fish sauce, water or unsalted vegetable or chicken broth, chayote squash or 1 medium green papaya, pepper leaves (can be substituted with spinach), stalks green onions, salt

uncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions

chickpeas, fresh spinach , clean and torn (it is ok if use frozen), cod, (disalated ,deboned and torn into chunks) or fresh firm flesh fish., spanish virgin olive oil, onion, thinly sliced, tomatoes, chopped, flour, spanish sweet paprika (pimenton de la vera is the best)), salt and pepper to taste

boneless beef chuck, cut into 1.5 inch cube (weigh after trimming), stalk lemongrass , cut into 2 inch pieces and bruised, fish sauce, chinese five spice powder, brown sugar, minced ginger, bay leaf, vegetable oil, onion, chopped, chopped fresh tomatoes or 1 (14 oz) can crushed tomatoes, salt, carrot, peeled,cut into 1 inch chunks, star anise, water, thai basil (optional), cilantro (optional)

dried chilacate ancho , guajillo or; cascabel chiles, dried chiles de arbol, water, garlic; peeled, cumin seeds, olive oil or vegetable oil, salt -- to taste, fresh masa (corn) dough, water or fish stock -- divided; use, shrimp; peeled and deveined, dried shrimp lightly toasted on dry ; skillet, ground, limes -- for garnish, hot corn tortillas -- for serving

extra virgin olive oil, onion, finely chopped, garlic, minced, cannellini beans, drained and rinsed, italian plum tomatoes, crushed, salt, dried rosemary, fresh ground pepper, water, fish bouillon cube, clam juice, dry white wine, hot pepper sauce, shrimp, peeled and deveined, chopped italian parsley

onions, chopped, green bell pepper, diced, diced tomatoes, undrained, red potatoes, cubed, beef broth, red wine, bay leaf, original style spaghetti sauce mix, garlic powder , with parsley, seasoning salt, celery seed, halibut or 1 lb swordfish steak, rinsed and cubed

pork butt, onions, potatoes, flounder , fillets, tomatoes, crushed, hot sauce , to taste, salt , to taste, pepper , to taste

good olive oil, chopped yellow onions (2 small), diced small white potatoes, chopped fennel (1 large bulb), kosher salt, freshly ground black pepper, good white wine, tomatoes, chopped, seafood stock (recipe follows) or store-bought fish stock, chopped garlic (3 cloves), saffron threads, shrimp, shelled and deveined (use the shells for the stock), halibut and bass fillets, cut in large chunks, mussels, cleaned, pernod, grated orange zest, toasted baguette slices, buttered and rubbed with garlic

onion, chopped, fennel bulb (sometimes called anise, available at most supermarkets), trimmed and sliced thin, red bell pepper , sliced thin lengthwise, olive oil, zest of 1 orange, removed in strips with a vegetable peeler, minced fresh thyme leaves or 1 tsp dried, crumbled , plus thyme sprigs for garnish, bay leaf, cayenne, crumbled saffron threads, dry white wine, white fish stock or bottled clam juice, a 28- to 32-oz c n tom toes, dr ined nd chopped, garlic cloves, minced, shrimp, shelled and deveined, hard-shelled clams cleaned, king crab legs, thawed, shelled , and the cartilage discarded, sea scallops, halved , or 16 small sea scallops, bones and trimmings of any white fish such as sole , flounder, or whiting, chopped, sliced onion, parsley sprigs, fresh lemon juice, salt, cold water, dry white wine

unsalted butter, extra-virgin olive oil, onions, halved and thinly sliced, garlic cloves, to taste, chopped, waxy potatoes, to taste, peeled and cut into large cubes, salt and freshly ground black pepper to taste, grey mullet or whiting, cleaned and gutted, juice of 1 lemon, chopped fresh flat-leaf parsley for garnish

olive oil, onion, finely chopped, stalks celery, finely chopped, red pepper, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, orange , zest of, thyme (fresh or dry ), bay leaf, white wine, diced tomatoes, drained, fish stock or 2 cups clam juice, dozen clam (littleneck or cherrystone), shrimp, peeled and deveined, mussels , scrubbed, fresh parsley, coarsely chopped

dried shrimp (about 2 cups), onion, thinly sliced, serrano chilies, seeded and finely chopped, garlic cloves, chopped, paprika, crushed red pepper flakes, olive oil or 2 tbsp vegetable oil, coconut milk, whole tomatoes, drained and chopped, salt, soft breadcrumbs, natural-style peanut butter, olive oil or 3 tbsp vegetable oil, raw shrimp, shelled and de-veined, cod fish fillet, cut into 1 1/2-inch pieces, cupfresh cilantro, minced

onion, peeled and finely chopped, leek, washed and finely sliced, extra virgin olive oil, courgettes , halved lengthways, potato, peeled, anchovies, white wine, milk, stock, cod fish fillet, skinned and pinboned, salt, fresh ground black pepper, handful fresh flat-leaf parsley, roughly chopped, spring onion, finely sliced, lemon , juice of, a