328 stew no Recipes

ground beef, stewed tomatoes, undrained, tomato sauce, onion, chopped, green pepper, chopped, chopped green chilies, minced fresh parsley, chili powder, garlic clove, minced, salt, paprika, pepper, hot cooked rice or pasta, toppings: shredded cheddar cheese , sour cream and sliced green onions

no-salt-added diced tomatoes, red potatoes , cut into 1/2 inch pieces, stalks celery (chopped ), carrots (chopped ), leeks (chopped ), no-salt-added chicken broth, thyme leaves, rosemary, salt, cornstarch, cold water

stewed tomatoes (i ve also used plain diced or crushed and liked it fine), tomato paste, sugar, basil, black pepper, oregano, salt, garlic powder, onion powder

lean beef chuck roast, green chilies, chopped, sofrito sauce, beef broth, onion, diced, celery ribs, sliced, tomato paste, stewed tomatoes, chili powder, paprika, garlic powder

olive oil, stewing beef , cut into cubes, onion, chopped, garlic cloves, minced, peeled and minced fresh ginger, butternut squash, peeled and cut into cubes (about 2 1/2 cups), no-salt-added diced tomatoes, no-salt-added tomato sauce, low sodium beef broth, ground cumin, cinnamon, red pepper flakes, cooked whole wheat couscous, sliced almonds , toasted in a dry skillet over medium-high heat until golden brown, 2 minutes, minced fresh parsley

canola oil, boneless, skinless chicken breast or thighs, cut in chunks, yellow onion, chopped, sliced celery, sliced carrots, no-salt-added chopped tomatoes, fat-free , less-sodium chicken broth, no-salt-added black beans, no salt-added navy beans, no salt-added kidney beans, dry red wine, bay leaf, italian herbs, smoked chicken breast, cubed, fresh italian parsley, chopped, fresh cilantro, chopped

extra lean stewing beef, red potatoes, halved, carrots, cut in chunks, onion, cut in pieces, mushrooms, halved if large, dried parsley, cream of mushroom soup, tomato soup, red wine, water, salt and pepper

frozen sliced okra, frozen whole-kernel corn, chopped reduced-fat, low-salt ham, no-salt-added stewed tomatoes, undrained, dried basil, salt, pepper, vegetable cooking spray

beef chuck or 5 lbs stew meat, cut in 1-inch cubes, onions, chopped, garlic cloves, tapioca or 1/2 cup brown rice flour, salt, pepper, beef broth, red wine or 1 cup apple juice, canned pumpkin (instead of tomato sauce) or 1 cup apple butter (instead of tomato sauce), carrots, sliced, turnips, diced, sweet potatoes, diced, apples, diced, stalks celery, sliced, caraway seed, marjoram, allspice berries, ginger, nutmeg

stewed tomatoes, drained, diced tomatoes, drained, canned green chili, seasoning salt (or use 1/2 tsp white salt or to taste), onion, chopped, garlic clove, minced (can use 2 cloves), lime , juice of, chopped fresh cilantro

raw stew meat, cream of mushroom soup, undiluted, mixed mushrooms, drained, dry onion soup mix (not sure on package ounce size, normal package though), carbonated lemon-lime beverage

all meat stew beef, dry onion soup mix, sliced mushrooms, drained, cream of mushroom soup, undiluted

part skim ricotta, part skim mozzarella, grated parmesan cheese, eggplants, zuccini, egg yolk, stewed tomatoes, extra virgin olive oil, onions

unsweetened apple cider (no extra sugar added), minced fresh ginger, cinnamon sticks, ground allspice, golden delicious apples, firm-ripe pears , such as comice or anjou, fresh lemon juice or apple cider vinegar, pitted prunes, golden raisins, light brown sugar, brandy, fresh coarse bread crumbs, butter, vanilla ice cream or lightly sweetened whipped cream, for serving, optional

lean beef, cut for stewing, celery, diced, onion, diced, white mushrooms or crimini mushrooms, sliced, green beans , no salt added, diced tomatoes , no salt added, tomato sauce , no salt added, russet potatoes, peeled and cubed or red or yukon potatoes quartered, carrots, cut to 1/4 thick slices, or 6 oz small baby carrots left whole, black pepper, garlic powder or 1 garlic clove, crushed, onion powder, frozen corn or 1 (10-oz) can corn, no salt added, basil, lentils, arborio rice or pearl barley or orzo

water, brown sugar, paprika, cider vinegar, reduced-calorie ketchup, low-sodium worcestershire sauce, garlic powder, chili powder, freshly ground pepper, salt, no-salt-added tomato sauce, lean boneless pork loin, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, peeled, diced baking potato, no-salt-added whole tomatoes, undrained and chopped, bay leaf, no-salt-added kidney beans, undrained

skinned, boned chicken breasts , cut into 1-inch pieces, all-purpose flour, garlic powder, pepper, peeled, cubed potato, sliced onion, sliced carrot, canned no-salt-added chicken broth, undiluted, low-sodium worcestershire sauce, no-salt-added whole-kernel corn, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, chili powder, bay leaf, vegetable cooking spray, refrigerated buttermilk biscuits

boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated