No-Peek Tender Tips Recipe

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No-Peek Tender Tips
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray a 13x9-inch pan with nonstick cooking spray.
  2. Place a layer of meat in bottom of prepared pan. Add the mushroom soup, followed by the mushrooms. Sprinkle with dry soup mix and pour soda over the top.
  3. Cover with foil and bake 3 hours. REMEMBER, NO PEEKING! =).
  4. Serve over mashed potatoes or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.79 Kcal (1712 kJ)
Calories from fat 140.94 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 160.71mg 54%
Sodium 820.55mg 34%
Potassium 721.22mg 15%
Total Carbs 6.17g 2%
Sugars 1.2g 5%
Dietary Fiber 0.71g 3%
Protein 54.28g 109%
Vitamin C 8.1mg 14%
Iron 2.8mg 15%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 144.22 Kcal (604 kJ)
Calories from fat 49.72 Kcal
% Daily Value*
Total Fat 5.52g 24%
Cholesterol 56.7mg 54%
Sodium 289.49mg 34%
Potassium 254.45mg 15%
Total Carbs 2.18g 2%
Sugars 0.43g 5%
Dietary Fiber 0.25g 3%
Protein 19.15g 109%
Vitamin C 2.9mg 14%
Iron 1mg 15%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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