43 stew no meat Recipes

original no-stick cooking spray, beef stew meat , cut into 1-inch pieces, all purpose flour, salt, pepper, chopped yellow onions, carrots, cleaned and sliced on a diagonal, bay leaves (optional), worcestershire sauce, diced tomatoes, grape jam, beef broth or water, new potatoes (3/4 lb.) quartered, chopped fresh parsley

crisco original no-stick cooking spray, beef stew meat , cut into 1-inch pieces, pillsbury best all purpose flour, salt, ground black pepper, chopped yellow onions, carrots, cleaned and sliced on a diagonal, bay leaves (optional), worcestershire sauce, diced tomatoes, concord grape jam or reduced sugar (optional), beef broth or water, new potatoes, quartered, chopped fresh parsley

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

olive oil, carrot - chopped, celery - chopped, brocolli, chicken breast - meat only, stewed tomatoes - canned (i use aylmer stewed tomatoes with italian seasoning), egg noodles - no yolk or rice, part skim mozzarella, shredded, grated parmesan cheese

center-cut bacon, diced, beef stew meat, cut into 1/4-inch cubes, onions, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, barbecue sauce, chili sauce, honey, reduced-sodium beef bouillon granules, bay leaf, chili powder, baking cocoa, worcestershire sauce, dijon mustard, ground cumin, cayenne powder , optional, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese , optional

lamb stew meat (patted dry ), butter, onions, diced, scallions, chopped, jalapeno , chopped seeds and all, ginger, chopped, garlic, chopped, curry powder , recipe follows, tomatoes , diced no seeds, water , beef or chicken stock, japanese rice, cooked, cilantro, chopped, coriander seeds, ground turmeric, cumin seeds, fennel seeds, anise seeds, cinnamon, ginger, cayenne pepper to taste

beef stew meat , cut into 1-inch pieces, reduced-sodium beef bouillon cubes, water, onion, chopped, pepper, bay leaf, potatoes, peeled and cubed, celery ribs, sliced, shredded cabbage, carrot, sliced, no-salt-added tomato sauce, salt-free seasoning blend

beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water

beef stew meat, chunks, flour, divided in half, yellow onion , large, rough chop, salt, black pepper, olive oil, divided in half, guinness stout , no substitutions, beef stock, demi-glace, gold (optional), bay leaves, dried thyme , sub. 2 springs fresh, worcestershire sauce, semi-sweet chocolate chips, boiling potatoes, ie. red , yukon gold, fingerling, turnips, peeled and cubed, baby carrots, left whole, flat leaf parsley, chopped for serving

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment

olive oil, garlic , mincec, ground beef or 1/2 lb ground pork or 1/2 lb ground chicken, etc, onion, finely chopped, stalks celery, finely chopped, white wine, chicken broth, swiss chard, stem and leaves separated and chopped (optional), no-salt-added diced tomatoes, dried herbs (of your choice. adjust to taste), paprika (optional), salt and pepper

stew meat (no fat, no bones), stewing chicken (stewing hens), potatoes, peeled and diced, bushels cabbage, chopped, onions, peeled and chopped, tomatoes (#10 cans), tomato puree (#10 cans), corn (#10 cans), carrots (#10 cans), cayenne, salt , to taste, worcestershire sauce or tabasco sauce or a-1 steak sauce

stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water

stew meat (or ground beef, deer is especially good too), green bell peppers (red or green combo looks nice, taste same), onions, tomato (sliced or whole ), tomato sauce, ranch style beans or 3 (23 oz) cans jalepeno, vegetable oil, water (more or less as needed, not always necessary), minced garlic (2-3 cloves), chili powder, cumin, salt, onion salt, oregano, cajun spices (both if you want) or 1 tbsp italian seasoning (both if you want), tabasco sauce (other brands are not guaranteed good taste!), red pepper (or black pepper if no crushed )

stew meat, cubed , bite size, diced tomatoes, tomato sauce, beef broth , no fat, reduced sodium, frozen mixed vegetables , already chopped (your choice), potatoes, cubed , bite size (we leave peelings on), fresh garlic, minced, onion, chopped , bite size, bay leaf, salt & pepper (canned foods often high in sodium)

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

beef stew meat , cut into 1/2-inch pieces, salt-free mexican seasoning, chili beans in zesty sauce, undrained, no-salt-added stewed tomatoes, undrained, frozen chopped green pepper (about 3 cups), chopped frozen onion, fat-free sour cream (optional), chopped fresh cilantro (optional)

hot hungarian paprika, olive oil, extralean beef stew meat (beef round chunks), presliced mushrooms, diced green bell pepper, diced onion, dry red wine or less-sodium beef broth, no salt-added tomato sauce, salt, less-sodium beef broth, water, all-purpose flour, uncooked wide egg noodles, reduced-fat sour cream