31636 step wheat bars Recipes

water, canola oil, flour, whole wheat flour, wheat gluten, sugar, salt, yeast

flour, whole-wheat flour, toasted wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites

wheat bran, whole wheat flour, baking powder, baking soda, salt, brown sugar, unsweetened applesauce, vanilla yogurt , dannon light and fit, bananas

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

water, vegetable oil, honey, egg, salt, wheat germ, sesame seeds, whole wheat flour, bread flour, dry yeast

yeast (active dry ), water, warm, honey, flour, wheat germ, toasted, whole wheat flour, cornmeal, salt, olive oil

fast-rising active dry yeast (it will just take a little longer) or 3 (1/4 oz) packages active dry yeast (it will just take a little longer), warm water, whole wheat flour, milk, oat flour (you can grind it into flour in blender), vital wheat gluten, salt, honey, olive oil, flour, milk

egg, milk, wheat germ, brown sugar or 4 tbsp honey, baking powder, whole wheat flour, salt, oil

low-fat milk, heated to body temp, warm water, active dry yeast, reduced fat margarine (like brummel&brown spread), sugar, salt, whole wheat flour, instant potato flakes, vital wheat gluten, all-purpose flour

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

whole wheat flour, all-purpose flour, nonfat dry milk powder, sugar, toasted wheat germ, baking powder, salt, shortening, egg, water, maple syrup

dry yeast, water, water, flour, flour, wheat flour, wheat flour, sugar, salt, oil, oil, margarine

water, canola oil, flour, whole wheat flour, wheat gluten, sugar, salt, yeast

milk, egg, honey, canola oil, wheat germ, whole wheat flour, salt, baking powder, cinnamon, apple

wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats

eggs, buttermilk, baking soda, wheat germ, whole wheat pastry flour, canola oil, salt

wheat beer (regular beer bottle), cola (regular soda can), drinking glass (tall beer glass, wheat beer glass)

eggs, honey, vegetable oil (lite olive oil), applesauce, chopped nuts, lemon zest, flour, baking powder, baking soda, salt, cinnamon, nutmeg, wheat germ, wheat bran