73923 steel cut ala alton Recipes

apples, peeled, chopped, steel cut oats, vanilla beans , split down the center or 1 tsp pure vanilla extract, cinnamon sticks, broken or 1 tsp ground cinnamon, water, maple syrup, french vanilla yogurt (optional)

oatmeal , steel cut, quinoa, almond butter (or other nut butter), date syrup, unsweetened flaked coconut, ground flax seeds, cacao , nibs, vanilla, walnuts, almonds , slivered

sirloin steak meat, trimmed and cut into 1-inch cubes, chuck steak meat, trimmed and cut into 1-inch cubes, lamb shoulder meat, trimmed and cut into 1-inch cubes, kosher salt, grated cheddar, smoked if preferred, hamburger buns, mayonnaise

chuck, trimmed, cut into 1 1/2-inch cubes, sirloin, trimmed, cut into 1 1/2-inch cubes, kosher salt

water, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil

whole wheat flour, all-purpose flour, steel cut oats, baking soda, salt, buttermilk

extra-virgin olive oil, red onion, diced, garlic clove, finely chopped, steel cut oats, kale or 1/2 bunch collard greens, thick stems removed, leaves chopped, fine sea salt, parmesan cheese or 2 tbsp nutritional yeast

rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped

white flour, whole wheat flour, cornmeal, seven-grain cereal (can substitute entirely or partially whole oat groats or steel cut oats, sprouted wheat, bulger, ric), ground flax seeds, sunflower seeds (optional. can also use any mixture of seeds you have on hand-poppy , sesame, etc), yeast, sugar, water, salt

granny smith apples, peeled, cored, sliced thin, water, light brown sugar, all-purpose flour, ground cinnamon, old fashion quaker oats (not steel cut), light brown sugar , packed, butter, melted, ground cinnamon

brown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water

whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg

hearty oats or 1 cup oat bran or 1/2 cup steel cut oats, textured vegetable protein, salt, water

rolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)

flour, oats , steel cut, sugar, sugar, baking powder, salt, butter or 1/2 cup margarine, milk, egg, vanilla, cinnamon

rolled oats, steel cut oats, almonds, dried cranberries, honey, canola oil, vanilla, cinnamon, nutmeg, almond extract, salt

chuck, trimmed, cut into 1 1/2-inch cubes, sirloin, trimmed, cut into 1 1/2-inch cubes, kosher salt

kosher salt, freshly ground black pepper, freshly ground cumin, tenderloin roast cut from the center of the whole tenderloin, vegetable oil