Burger of the Gods (Alton Brown) Recipe

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Burger of the Gods (Alton Brown)
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Ingredients
3
Count
Nutrition
181
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In separate batches, pulse the chuck and the sirloin in a food processor 10 times. Combine the chuck, sirloin, and kosher salt in a large bowl. Form the meat into 5-ounce patties.
  2. Heat a cast iron skillet or griddle over medium-high heat for 2 to 3 minutes. Place the hamburger patties in the pan. For medium-rare burgers, cook the patties for 4 minutes on each side. For medium burgers, cook the patties for 5 minutes on each side. Flip the burgers only once during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.44 Kcal (760 kJ)
Calories from fat 54.43 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 107.35mg 36%
Sodium 473.54mg 20%
Potassium 545.08mg 12%
Protein 31.75g 64%
Iron 2.3mg 13%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 119.35 Kcal (500 kJ)
Calories from fat 35.81 Kcal
% Daily Value*
Total Fat 3.98g 9%
Cholesterol 70.62mg 36%
Sodium 311.5mg 20%
Potassium 358.56mg 12%
Protein 20.89g 64%
Iron 1.5mg 13%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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