Nutritarian Balls! Recipe

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Ingredients:

Serving

1/2 cup oatmeal , steel cut
1/2 cup quinoa
1/2 cup almond butter
1/3 cup date syrup
1 cup unsweetened flaked coconut
1/2 cup ground flax seeds
1/2 cup cacao , nibs
1 tsp vanilla
1/4 cup walnuts
1/4 cup almonds , slivered

Directions:

Stir together in bowl, toss in refrigerator for about a hour, take out and roll into balls. You coulld swap out the cacao nibs for dry fruit, nuts, carrots.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	917.85 Kcal (3843 kJ)
Calories from fat	514.08 Kcal
		% Daily Value*
Total Fat	57.12g	88%
Cholesterol	2.37mg	1%
Sodium	157.24mg	7%
Potassium	965.66mg	21%
Total Carbs	85.62g	29%
Sugars	31.95g	128%
Dietary Fiber	18.27g	73%
Protein	23.06g	46%
Vitamin C	0.5mg	1%
Iron	6.1mg	34%
Calcium	260.4mg	26%

Amount Per 100 g
Calories	463.75 Kcal (1942 kJ)
Calories from fat	259.74 Kcal
		% Daily Value*
Total Fat	28.86g	88%
Cholesterol	1.2mg	1%
Sodium	79.45mg	7%
Potassium	487.9mg	21%
Total Carbs	43.26g	29%
Sugars	16.15g	128%
Dietary Fiber	9.23g	73%
Protein	11.65g	46%
Vitamin C	0.2mg	1%
Iron	3.1mg	34%
Calcium	131.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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