97962 steamed sole fragrant salad orange Recipes

sole fillets, rosemary , oregano and fresh thyme, salt, fennel, orange, mustard, orange and curry flavoured salt

salted fermented black beans or regular soy sauce, minced garlic, sugar, asian (toasted) sesame oil, shao xing rice wine or dry sherry (optional), white pepper, salt, whole petrale or dover sole (1 1/4 lb.), cleaned, head and tail intact, fresh ginger, green onion (10 in.), rinsed, soy sauce, salad oil

orange zest (reserve for salad), orange juice, white wine vinegar, light olive oil or 1/4 cup canola oil, chopped garlic, honey, salt and pepper, lettuce , of choice or a bag mixed greens

quarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt

sole fillets, coarse salt and freshly ground black pepper to taste, flour for dusting, vegetable oil, unsalted butter, shallot, minced, freshly squeezed orange juice, freshly squeezed lemon juice

sole , orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick, sliced almonds, butter, softened, grated lemons , rind of, salt, paprika, lemon juice

lemon juice, sliced green onion, garlic, minced, dry white wine, sole, cooked salad shrimp, salt to taste, ground black pepper to taste, paprika, butter, all-purpose flour

sole, frozen spinach souffle, condensed cream of shrimp soup, cooked salad shrimp, grated parmesan cheese, paprika

firm white-fleshed sole fillets (or 4-1/2-lb. whole sole, skinned and gutted), milk, all-purpose flour, seasoned with, salt , and, fresh ground black pepper, clarified butter (method in instructions), melted unsalted butter (not clarified), fresh lemon juice, chopped fresh parsley

steamed carrots, steamed zucchini, steamed squash, potatoes, steamed broccoli, steamed spinach, steamed tomatos, cilantro, sliced steamed mushrooms, parmesan cheese

sole, eggs, beaten, dry bread crumbs, vegetable oil for frying, butter, garlic, crushed, chicken broth, white wine, lemon, juiced, salt and pepper to taste, chopped fresh parsley

sole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce

salad, orange, peeled & cut into chunks, chopped romaine lettuce, chopped walnuts, chopped red onions, chopped fresh mint, dressing, extra-virgin olive oil, balsamic vinegar, orange juice, garlic clove, crushed, salt and pepper to taste

spelt, flakes, water, orange juice (good quality with lots of pulp is my choice!), banana , sliced in half-moons, cinnamon, nutmeg

olive oil, chopped shallots, chopped peeled fresh ginger, cardamom seeds, grated orange rind, fresh orange juice (about 3 oranges), sauvignon blanc or other dry white wine, mussels , scrubbed and debearded, chopped fresh mint, sea salt, freshly ground black pepper

all-purpose flour, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, sugar, dark brown sugar , packed, butter, melted, vanilla extract, egg, low-fat milk, fresh cranberries, coarsely chopped, golden raisin, pecans, chopped, low-fat milk, sugar, cornstarch, egg, orange marmalade, butter, softened, orange rind, grated, vanilla extract

orange, sole fillets, salt, freshly ground pepper, unsalted butter, shallots, minced, white wine vinegar, chopped pecans, toasted, chopped fresh dill

flounder fillets or 4 (6 oz) sole fillets, butter, melted, seasoning salt, orange marmalade, orange juice, fresh ginger, grated, hot pepper sauce, navel oranges, sectioned (optional), chives, for garnish (optional)